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Author Topic: Arrowroot  (Read 8340 times)

Offline TWC760

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Arrowroot
« on: May 01, 2009, 07:21:28 PM »
Is arrowroot Paleo??? I just made some arrowroot bread. I can't find any info on the net yet about it. ???
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Lakeside

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Re: Arrowroot
« Reply #1 on: May 01, 2009, 09:17:44 PM »
Arrowroot  is a flour made from a tuber that is mostly carbohydrate with zero protein.  Since it can't be picked and eaten but needs to be processed into a flour it is not considered paleo. It is also "new world" not found in EMEA (Europe, Middle East or Africa)
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Offline Tarlach

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Re: Arrowroot
« Reply #2 on: May 02, 2009, 01:32:32 AM »
Not paleo.  It also gives my wife a wicked headache  :-[
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