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Author Topic: Bad day...redo starting tonight with dinner!  (Read 438 times)

Offline NewCaveMama

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Bad day...redo starting tonight with dinner!
« on: January 17, 2012, 12:45:31 PM »
Well, today started with the best of intentions, and then derailed! I fell back onto my go-to crunchy snack...dry Cheerios with some chocolate chips tossed in!  :-\ Oh well, my do-over is steak and veggies for dinner!
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Offline AllyBelly

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Re: Bad day...redo starting tonight with dinner!
« Reply #1 on: January 21, 2012, 12:38:32 AM »
Hey CaveMama,

Good on you for getting back on the wagon. I had a bad 2 days as well - I ate out 3 days in a row (paleo appropriate) but left each meal feeling unsatisfied because it was too low in fat - mainly lean meats and veg - so then got cravey afterwards last night and today and ended up reaching for chocs (it doesn't really help that my bf has a stash!). But I feel that I have learnt from this - 1) don't eat out too much; 2) eat more fat.

:)
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Offline NewCaveMama

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Re: Bad day...redo starting tonight with dinner!
« Reply #2 on: January 24, 2012, 12:51:40 PM »
I think that's exactly it...too much other stuff and not enough fat. Last night I roasted some brussel sprouts in ghee along with the pot roast I made. I didn't eat much, but I was satisfied.
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Re: Bad day...redo starting tonight with dinner!
« Reply #2 on: January 24, 2012, 12:51:40 PM »

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