I've been Paleo for ~5 months and I was kinda nervous since I once followed the low-fat diet.

Cholesterol, Total = 188
HDL Cholesteral = 82
Triglycerides = 33
LDL-Cholesterol = 99

And to think I had 3-4 pieces of bacon and 4-5 eggs as my meal 12 hrs prior to this test.

I have to do regular blood tests and that part of them has improved too.

I also have the family and friends that rip me and now I we compare results