Author Topic: Coconut flour pancakes are delicious!  (Read 11574 times)

Offline deepsouthdiver

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Re: Coconut flour pancakes are delicious!
« Reply #15 on: February 20, 2018, 10:10:44 PM »
Iím new here so donít mind me much but I live in an area where large number of native artifacts are found that date 3 to 6 thousand years old and they defiantly ground flour. From my other studies paleo people have been making flour for over 30,000 years. Iím no paleontologist or paleo diet expert so donít quote me on that.

3 to 6 thousand years ago is well into the neolithic in most places, so it isn't paleo.  Also, carrying around large stones for grinding seems
unlikely for hunter gatherers.

You may be right I know the natives in this area werenít nomadic but many stones they find arenít native to this area so some packed a bunch of stones around.

Correct me if Iím wrong though because I was watching some paleo experts speaking in a conference type setting and Iím under the impression that paleo is kind of just a name and that eating a true Paleolithic diet would be nearly impossible. 


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Offline Warren Dew

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Re: Coconut flour pancakes are delicious!
« Reply #16 on: February 26, 2018, 10:46:01 PM »
The paleo diet means eating as close to what humans ate during the paleolithic as is reasonably possible today.