I have now decided to cut fruit out of my diet and see how it goes. As I said in an earlier thread, I can't bring myself to eat any meat except chicken and fish because I find red meat (and offal, bone marrow, etc) absolutely repulsive. So do you think this is an ok diet for health and weight loss:
BREAKFAST: an omelet, made from 3 eggs, mushrooms and olive oil (I know olive oil may not be strictly paleo, but since I'm not eating really fatty meat...)
LUNCH: a peice of oily fish with vegetables
DINNER: chicken breast with vegetables
SNACKS: unsalted walnuts, brazil nuts, hazelnuts.
I also take an iron and vitamin C supplement. What do you think? Is this enough fat or should I add more olive oil somewhere?