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lean meat and fish are not filling!!
i've been trying really hard to stick to the paleo diet, the only thing i've been eating thats not paleo is salad dressing and chocolate....and gluten free pancakes when im starving. but the thing is....lean meat and fish are not filling!! no matter how much i eat, im still soooo hungry. i tried eating walnuts/almonds/etc but it doesnt help....fruits and vegs dont make me full, ever
If I were starving on the Paleo diet, I'd get a jar of coconut oil and a spoon.
Hello shaeyna - you should also start a journal and tell us what you are eating. You should not be hungry eating this way.I'm wondering about your perception of what is fatty meat and how much meat and fat you are eating. I'd also be interested to see how much and what kinds of foods you are having.
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