« previous next »
Pages: [1] 2   Go Down

Author Topic: Is it Paleo? (flowchart)  (Read 7281 times)

Offline Eric

  • President
  • Administrator
  • Captain
  • *****
  • Posts: 623
  • Karma: 235
    • View Profile
    • CAVEMANFORUM
Is it Paleo? (flowchart)
« on: January 05, 2012, 05:12:08 PM »
This should answer any questions.
Logged

Offline stephiek

  • Sergeant
  • **
  • Posts: 120
  • Karma: 5
    • View Profile
Re: Is it Paleo? (flowchart)
« Reply #1 on: January 05, 2012, 06:19:24 PM »
This is genius.  I'm trying to convert my mother and having a tough time because she doesn't think she can eat anything with this WOE.  I love it.  Thank you!
Logged

Offline Paleo Curmudgeon

  • Major
  • ***
  • Posts: 790
  • Karma: 55
    • View Profile
Re: Is it Paleo? (flowchart)
« Reply #2 on: January 05, 2012, 06:27:09 PM »
This should be a sticky
Logged

Offline NewCaveMama

  • Corporal
  • *
  • Posts: 45
  • Karma: 1
    • View Profile
    • Email
Re: Is it Paleo? (flowchart)
« Reply #3 on: January 06, 2012, 05:34:04 AM »
That's great!  ;D
Logged

Offline Spax

  • Corporal
  • *
  • Posts: 72
  • Karma: -15
    • View Profile
Re: Is it Paleo? (flowchart)
« Reply #4 on: January 09, 2012, 08:23:56 PM »
Don't suppose you have a .png/higher quality image of it do you?

Cheers
Logged
http://box-fat-to-fit.blogspot.com/

My blog on experiments with low budget low carb fitness

Offline paleowoman

  • Corporal
  • *
  • Posts: 35
  • Karma: 0
    • View Profile
Re: Is it Paleo? (flowchart)
« Reply #5 on: January 10, 2012, 02:31:23 AM »
Great! It's funny and informative at the same time  :)
Logged
:-)

Offline Xon

  • Sergeant
  • **
  • Posts: 113
  • Karma: 4
    • View Profile
Re: Is it Paleo? (flowchart)
« Reply #6 on: January 12, 2012, 03:42:43 PM »
Logged

Offline techieny

  • Sergeant
  • **
  • Posts: 108
  • Karma: 1
  • boom...boom...POW !
    • View Profile
    • Email
Re: Is it Paleo? (flowchart)
« Reply #7 on: January 14, 2012, 01:18:49 AM »
awesome thanks much !
Logged
"The good Lord gave you a body that can stand most anything. It's your mind you have to convince." — Vince Lombard

Offline Chris

  • Lieutenant
  • ***
  • Posts: 389
  • Karma: 14
    • View Profile
Re: Is it Paleo? (flowchart)
« Reply #8 on: January 17, 2012, 12:39:55 PM »
Love it, very entertaining! ;D
Logged
You got a dream, you've got to protect it. People can't do something themselves, they wanna tell you you can't do it. You want something, go get it. Period.

Offline DrivenForce

  • Private
  • *
  • Posts: 14
  • Karma: 0
    • View Profile
Re: Is it Paleo? (flowchart)
« Reply #9 on: January 26, 2012, 03:35:26 PM »
Right on.  Dig this. 
Logged
-Nash

Offline gwilly

  • Newbie
  • Posts: 1
  • Karma: 0
    • View Profile
Re: Is it Paleo? (flowchart)
« Reply #10 on: January 27, 2012, 01:31:51 PM »
Hi,

I've just started on the Paleo lifestyle, and i'm gathering all the info I need, but i'm reading alternative options on if milk (semi skimmed) is allowed.

Through my logic by both flowcharts as it came from an animal so it should be allowed. Any help on this will be welcomed.

- Gwilly
Logged

Offline Warren Dew

  • Global Moderator
  • General
  • ****
  • Posts: 4560
  • Karma: 333
    • View Profile
Re: Is it Paleo? (flowchart)
« Reply #11 on: January 27, 2012, 01:47:27 PM »
The flow chart is more a humorous illustration than an actual guide.  No, milk is not paleo, especially skim milk.
Logged

Offline paleophil

  • Corporal
  • *
  • Posts: 42
  • Karma: 2
    • View Profile
Re: Is it Paleo? (flowchart)
« Reply #12 on: February 29, 2012, 09:47:06 PM »
The chart says, "Is it a sweet potato?" (if yes), "eat it, your muscles will dig it." Based on my personal experience, my muscles do not dig sweet potato, sorry (unless you consider aches and pains and lower extremity edema "digging" sweet potato). The problem with one-size-fits-all flowcharts is they don't fit everyone and none of them that I've seen so far fit me. What's missing from them is qualifier words like "might", "may be", "perhaps" and "YMMV".

Also, Karen Pendergrass, of Paleo Approved reported that a single sweet potato causes feet swelling for her:

Robb Wolf and Mat LaLonde on The Healthy Skeptic Podcast – Episode 8
April 26, 2011 in Podcasts | 60 comments
http://thehealthyskeptic.org/the-healthy-skeptic-podcast-episode-8
Starting at 1:10:18
« Last Edit: March 01, 2012, 04:05:27 AM by paleophil »
Logged
I eat a mostly-raw "adaptivore" diet (which emphasizes animal foods but includes some plant foods) because it works for me.
Thanks to Socrates, I recognize that the only thing I know for sure is the fact of my ignorance.

Offline DanielM

  • Private
  • *
  • Posts: 2
  • Karma: 0
    • View Profile
    • Email
Re: Is it Paleo? (flowchart)
« Reply #13 on: March 06, 2012, 06:47:20 AM »
I'm wondering about the honey and maple syrup.  Another paleo group that I follow actually had honey home remedy recipes.
Logged

Offline paleophil

  • Corporal
  • *
  • Posts: 42
  • Karma: 2
    • View Profile
Re: Is it Paleo? (flowchart)
« Reply #14 on: March 18, 2012, 07:47:48 PM »
Yeah, raw fermented honey has been a Paleo win for me, honey has been consumed by humans throughout our entire history and beyond, going back millions of years, and no hunter gatherer society that has access to honey has ever been found to pass it up.
Logged
I eat a mostly-raw "adaptivore" diet (which emphasizes animal foods but includes some plant foods) because it works for me.
Thanks to Socrates, I recognize that the only thing I know for sure is the fact of my ignorance.

CAVEMANforum - The most popular Paleo diet and caveman exercise discussion site

Re: Is it Paleo? (flowchart)
« Reply #14 on: March 18, 2012, 07:47:48 PM »

Pages: [1] 2   Go Up
« previous next »