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Author Topic: Is it Paleo? (flowchart)  (Read 45193 times)

Offline Eric

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Is it Paleo? (flowchart)
« on: January 05, 2012, 05:12:08 PM »
This should answer any questions.
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Offline stephiek

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Re: Is it Paleo? (flowchart)
« Reply #1 on: January 05, 2012, 06:19:24 PM »
This is genius.  I'm trying to convert my mother and having a tough time because she doesn't think she can eat anything with this WOE.  I love it.  Thank you!
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Offline Paleo Curmudgeon

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Re: Is it Paleo? (flowchart)
« Reply #2 on: January 05, 2012, 06:27:09 PM »
This should be a sticky
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Offline NewCaveMama

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Re: Is it Paleo? (flowchart)
« Reply #3 on: January 06, 2012, 05:34:04 AM »
That's great!  ;D
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Offline Spax

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Re: Is it Paleo? (flowchart)
« Reply #4 on: January 09, 2012, 08:23:56 PM »
Don't suppose you have a .png/higher quality image of it do you?

Cheers
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Offline paleowoman

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Re: Is it Paleo? (flowchart)
« Reply #5 on: January 10, 2012, 02:31:23 AM »
Great! It's funny and informative at the same time  :)
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Offline Xon

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Re: Is it Paleo? (flowchart)
« Reply #6 on: January 12, 2012, 03:42:43 PM »
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Offline techieny

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Re: Is it Paleo? (flowchart)
« Reply #7 on: January 14, 2012, 01:18:49 AM »
awesome thanks much !
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Offline Chris

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Re: Is it Paleo? (flowchart)
« Reply #8 on: January 17, 2012, 12:39:55 PM »
Love it, very entertaining! ;D
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Offline DrivenForce

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Re: Is it Paleo? (flowchart)
« Reply #9 on: January 26, 2012, 03:35:26 PM »
Right on.  Dig this. 
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Offline gwilly

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Re: Is it Paleo? (flowchart)
« Reply #10 on: January 27, 2012, 01:31:51 PM »
Hi,

I've just started on the Paleo lifestyle, and i'm gathering all the info I need, but i'm reading alternative options on if milk (semi skimmed) is allowed.

Through my logic by both flowcharts as it came from an animal so it should be allowed. Any help on this will be welcomed.

- Gwilly
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Offline Warren Dew

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Re: Is it Paleo? (flowchart)
« Reply #11 on: January 27, 2012, 01:47:27 PM »
The flow chart is more a humorous illustration than an actual guide.  No, milk is not paleo, especially skim milk.
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Offline paleophil

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Re: Is it Paleo? (flowchart)
« Reply #12 on: February 29, 2012, 09:47:06 PM »
The chart says, "Is it a sweet potato?" (if yes), "eat it, your muscles will dig it." Based on my personal experience, my muscles do not dig sweet potato, sorry (unless you consider aches and pains and lower extremity edema "digging" sweet potato). The problem with one-size-fits-all flowcharts is they don't fit everyone and none of them that I've seen so far fit me. What's missing from them is qualifier words like "might", "may be", "perhaps" and "YMMV".

Also, Karen Pendergrass, of Paleo Approved reported that a single sweet potato causes feet swelling for her:

Robb Wolf and Mat LaLonde on The Healthy Skeptic Podcast – Episode 8
April 26, 2011 in Podcasts | 60 comments
http://thehealthyskeptic.org/the-healthy-skeptic-podcast-episode-8
Starting at 1:10:18
« Last Edit: March 01, 2012, 04:05:27 AM by paleophil »
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Offline DanielM

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Re: Is it Paleo? (flowchart)
« Reply #13 on: March 06, 2012, 06:47:20 AM »
I'm wondering about the honey and maple syrup.  Another paleo group that I follow actually had honey home remedy recipes.
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Offline paleophil

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Re: Is it Paleo? (flowchart)
« Reply #14 on: March 18, 2012, 07:47:48 PM »
Yeah, raw fermented honey has been a Paleo win for me, honey has been consumed by humans throughout our entire history and beyond, going back millions of years, and no hunter gatherer society that has access to honey has ever been found to pass it up.
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