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CAVEMAN forum - The most popular Paleo diet, low-carb, & keto exercise discussion site. Since 2005
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Is it Paleo? (flowchart)
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Topic: Is it Paleo? (flowchart) (Read 49772 times)
Eric
President
Administrator
General
Posts: 1148
Karma: 241
Is it Paleo? (flowchart)
«
on:
January 05, 2012, 05:12:08 PM »
This should answer any questions.
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stephiek
Sergeant
Posts: 120
Karma: 5
Re: Is it Paleo? (flowchart)
«
Reply #1 on:
January 05, 2012, 06:19:24 PM »
This is genius. I'm trying to convert my mother and having a tough time because she doesn't think she can eat anything with this WOE. I love it. Thank you!
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Paleo Curmudgeon
Major
Posts: 819
Karma: 57
Re: Is it Paleo? (flowchart)
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Reply #2 on:
January 05, 2012, 06:27:09 PM »
This should be a sticky
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NewCaveMama
Corporal
Posts: 45
Karma: 1
Re: Is it Paleo? (flowchart)
«
Reply #3 on:
January 06, 2012, 05:34:04 AM »
That's great!
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Spax
Corporal
Posts: 72
Karma: -15
Re: Is it Paleo? (flowchart)
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Reply #4 on:
January 09, 2012, 08:23:56 PM »
Don't suppose you have a .png/higher quality image of it do you?
Cheers
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paleowoman
Corporal
Posts: 35
Karma: 0
Re: Is it Paleo? (flowchart)
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Reply #5 on:
January 10, 2012, 02:31:23 AM »
Great! It's funny and informative at the same time
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Xon
Sergeant
Posts: 113
Karma: 4
Re: Is it Paleo? (flowchart)
«
Reply #6 on:
January 12, 2012, 03:42:43 PM »
This is basically the same chart, but easier to read:
https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-ash4/402797_10150571509881280_754951279_11129365_1691778959_n.jpg
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techieny
Sergeant
Posts: 108
Karma: 1
boom...boom...POW !
Re: Is it Paleo? (flowchart)
«
Reply #7 on:
January 14, 2012, 01:18:49 AM »
awesome thanks much !
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Chris
Lieutenant
Posts: 389
Karma: 14
Re: Is it Paleo? (flowchart)
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Reply #8 on:
January 17, 2012, 12:39:55 PM »
Love it, very entertaining!
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DrivenForce
Private
Posts: 14
Karma: 0
Re: Is it Paleo? (flowchart)
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Reply #9 on:
January 26, 2012, 03:35:26 PM »
Right on. Dig this.
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gwilly
Newbie
Posts: 1
Karma: 0
Re: Is it Paleo? (flowchart)
«
Reply #10 on:
January 27, 2012, 01:31:51 PM »
Hi,
I've just started on the Paleo lifestyle, and i'm gathering all the info I need, but i'm reading alternative options on if milk (semi skimmed) is allowed.
Through my logic by both flowcharts as it came from an animal so it should be allowed. Any help on this will be welcomed.
- Gwilly
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Warren Dew
Global Moderator
General
Posts: 5778
Karma: 371
Re: Is it Paleo? (flowchart)
«
Reply #11 on:
January 27, 2012, 01:47:27 PM »
The flow chart is more a humorous illustration than an actual guide. No, milk is not paleo, especially skim milk.
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paleophil
Sergeant
Posts: 115
Karma: 7
Re: Is it Paleo? (flowchart)
«
Reply #12 on:
February 29, 2012, 09:47:06 PM »
The chart says, "Is it a sweet potato?" (if yes), "eat it, your muscles will dig it." Based on my personal experience, my muscles do not dig sweet potato, sorry (unless you consider aches and pains and lower extremity edema "digging" sweet potato). The problem with one-size-fits-all flowcharts is they don't fit everyone and none of them that I've seen so far fit me. What's missing from them is qualifier words like "might", "may be", "perhaps" and "YMMV".
Also, Karen Pendergrass, of Paleo Approved reported that a single sweet potato causes feet swelling for her:
Robb Wolf and Mat LaLonde on The Healthy Skeptic Podcast – Episode 8
April 26, 2011 in Podcasts | 60 comments
http://thehealthyskeptic.org/the-healthy-skeptic-podcast-episode-8
Starting at 1:10:18
«
Last Edit: March 01, 2012, 04:05:27 AM by paleophil
»
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DanielM
Private
Posts: 2
Karma: 0
Re: Is it Paleo? (flowchart)
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Reply #13 on:
March 06, 2012, 06:47:20 AM »
I'm wondering about the honey and maple syrup. Another paleo group that I follow actually had honey home remedy recipes.
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paleophil
Sergeant
Posts: 115
Karma: 7
Re: Is it Paleo? (flowchart)
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Reply #14 on:
March 18, 2012, 07:47:48 PM »
Yeah, raw fermented honey has been a Paleo win for me, honey has been consumed by humans throughout our entire history and beyond, going back millions of years, and no hunter gatherer society that has access to honey has ever been found to pass it up.
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CAVEMAN forum - The most popular Paleo diet, low-carb, & keto exercise discussion site. Since 2005
»
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Diet and nutrition
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Is it Paleo? (flowchart)