When it comes to diet and exercise, a successful future is often attained by looking to the past. This is the case with the Paleo Diet, which recommends that we restyle our eating habits to more closely resemble those of our ancient hunting and gathering ancestors.

lol... I'm still not sure about one thing though, and that's protein powder. I know whey protein isn't paleo cause it's made from dairy, so I went to find if there's any dairy free protein, and it turns out there's a bunch, like these... specifically egg protein powder or beef protein powder (what the heck, how??)

The wiki article makes it pretty clear protein powder is pretty far from nature, it's a highly processed product https://en.wikipedia.org/wiki/Bodybuilding_supplement#Protein

Definitely wouldn't be available in nature, but the ingredients themselves are all paleo... so I can't figure it out. What's the consensus?

I tried so many paleo diet plan. But not working. Now I am trying Paleo Diet Plan - 7 Day | 7 Day Paleo Meal Plan an android app for free. See what happened.