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What's so wrong with mayo in a Paleo diet? Isn't it just basically oil and eggs? If you make sure you buy a healthy mayo made from canola or olive oil then isn't it acceptable?
Is there any mayo on the market that is Paleo?I know you can make your own.
I have been on the Paleo Diet for 8 days and going strong. Not used to it yet, and waiting to see how I feel a few weeks from now. After reading this Post I have a question. I was going to make my own Mayonnaise, but after reading the directions, it requires Flaxseed oil. I was trying to stay away from Flaxseed oil based on other post's on this forum I have read. Has anyone made Mayonnaise without Flaxseed? I was thinking of doubling the Olive oil, has anyone done this? I am open to suggestions.Thank youJay
As a general rule, if you don't use metal and it's still thin, you can mix up another yolk and gradually beat your thin mix into it. Mostly it's the oil that determines thickness - seems counter-intuitive but more oil=thicker mayo.
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