.... and constipation! Not sure why, but comes and goes. I've been doing Paleo over 2 years now. It appears that every few months or so things get "locked up" and I get horrible gas and some noticeable bloating. Usually this lasts a few days to a whole week. I eat lots of fresh/dried fruit throughout the day, never try anything strange or different.
Any ideas to prevent this, or at least treat it when it does happen?