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Some paleo eaters avoid nightshades as most of them are from the New World so were not eaten by humans during the paleolithic period. I'm still transitioning to paleo so still eating them. Once I have my other issues sorted I plan to try cutting them for three months to see if it helps me. I have palindromic rheumatism so I'm hoping it will improve that, but if I don't see an improvement in three months (in that or in my general health) I'll eat them again.
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