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Author Topic: What fruits have the lowest amount of natural sugar?  (Read 1414 times)

Offline Cavelove

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What fruits have the lowest amount of natural sugar?
« on: November 05, 2016, 12:19:22 AM »
Which fruits have the lowest amount of natural sugar? Which fruits have the highest amount? Ive been on the paleo diet for a while now and Im trying to figure out which fruits really are the best for me.
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Offline Eric

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Re: What fruits have the lowest amount of natural sugar?
« Reply #1 on: November 05, 2016, 05:18:16 AM »
I have a friend on keto and I believe *berries* are the lowest in natural sugar.  So strawberries, raspberries, etc.

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Offline Cavelove

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Re: What fruits have the lowest amount of natural sugar?
« Reply #2 on: November 07, 2016, 12:13:15 PM »
Thanks for the reply! 👍👍
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Offline Eric

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Re: What fruits have the lowest amount of natural sugar?
« Reply #3 on: November 13, 2016, 04:18:24 PM »
No problem!
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