Author Topic: What foods should you avoid going paleo and why?  (Read 3860 times)

Offline kasperpollas

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What foods should you avoid going paleo and why?
« on: March 17, 2016, 06:06:33 PM »
Hi folks. I'm in the proces of creating a paleo video course and just finished the first video.

It's about 5 basic food groups that are NOT paleo. The point is that knowing what not to do makes space to start finding what to do instead.

I've done my best with the video and if you are just getting started with the paleo diet I'm sure it can help you out. But also feel free to join the conversation and give me some feedback as I'm always looking to improve. Who knows? Maybe you can spot some things that I'm forgetting or help me be more spot on with the information.

The video is about 10 minutes and you can watch it here: http://lowglycemicdiet.net/5-steps-to-eating-like-a-caveman/

Over and out  ;D

 

Offline Eric

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Re: What foods should you avoid going paleo and why?
« Reply #1 on: March 23, 2016, 01:35:15 PM »
Hi, great to have you hear.  Please limit links to your own sites please.

Would love to watch the video sometime - I have to feed the kids dinner now. 

How has reaction been thus far?


Offline cavemangray

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Re: What foods should you avoid going paleo and why?
« Reply #2 on: June 08, 2016, 07:32:42 PM »
Good luck with it.