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Author Topic: The 4 Types of Movement  (Read 735 times)

Offline Wlfdg

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The 4 Types of Movement
« on: January 29, 2011, 02:46:52 PM »
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Walking isn't exercise, it's locomotion!
Living for longevity is like fighting for peace.
"Food is fuel! It's not a f***ing theater ticket!" -author unknown
"There is no such thing as “firming and toning.” There is only stronger and weaker" - Mark Rippetoe

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The 4 Types of Movement
« on: January 29, 2011, 02:46:52 PM »
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