Author Topic: Brandon's food journal  (Read 2171 times)

Offline Brandonpark25

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Brandon's food journal
« on: September 08, 2013, 06:28:10 PM »
Ive been on the paleo diet for three weeks now. I did do a cheat meal today.            Im starting with today's meals.

B: two chicken breast and two eggs
S: paleo spaghetti with an apple/plain salad
L: paleo spaghetti with a peach
D: 2 hot dogs and a bun with milk and some honey dew.

Drank water all day.

Offline Brandonpark25

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Re: Brandon's food journal
« Reply #1 on: September 09, 2013, 06:04:38 PM »
9/9/13


B: Egg and half a melon water
L: steak , peppers,onions, lettuce, tomatoes, guacamole unsweet tea
D: steak and a pound of lettuce.
S: two chicken breast and guacamole  - water/apple