11/16
2 omega eggs fried in coconut oil
1/2 quart green smoothie (Kale, Collard Greens, rainbow chard, spinach, celery, english cucumber.  All organic)

a little coconut milk heated in water with cinnamon (yummy!)

Pumpkin, eggs, a few blueberries and couple slices of banana (more carbs then I normally eat but I wanted to try the "pumpkin pancakes"  Not as good as I hoped!

 a few pieces of homemade jerky (grass fed beef)

mixed veggies roasted with olive oil

chicken, shrimp, and veggie "stir fry"

1.5 pieces of homemade wheat wheat bread with butter    Dang!    Will try harder tomorrow!    

I have struggled the last 2 days with giving in to non-paleo foods in the evening. I am going to let myself add some fruit in the evenings for a couple of days like I did in the begining to see if it helps me get back on track!