10/31/10
B-fast - 1.2lbs. Salmon, 4 whole eggs, spinach, tallow

Mid-day - I cooked an entire free range roast beef and ate the WHOLE thing.

Dinner - 1lb. turkey breast, 8ozs. spinach, tallow

Late night - 1.5qt. blueberries, 6 ozs. walnuts

Quote from: Wlfdg on November 01, 2010, 07:46:54 AM

10/31/10
B-fast - 1.2lbs. Salmon, 4 whole eggs, spinach, tallow

Mid-day - I cooked an entire free range roast beef and ate the WHOLE thing.

DAMNNNNNNnnnnnn the whole Roast! You must be a big dude!

I am 187.325 cm  108.862 kg @ 10%BF +/-

11/2/10
Early morning snack - 6ozs. walnuts, 1 pt blueberries
Back to bed

Pre-training
Water, coffee

Sandbag training

Post-training
10ozs. pork steak, 10 eggs, tallow, avocado

Lunch - 1.25lbs. 80% ground beef, 8ozs. spinach

Dinner - 10ozs. 80% GB, 4 eggs, 4ozs. spinach, tallow

I wish I could find organic blueberries sourced from anywhere remotely local right about now.  The stores only seem to have non-organic ones from Argentina these days.

We get them in bulk in season and freeze them.

Quote from: Wlfdg on November 03, 2010, 01:16:39 PM

Quote from: Bikhlejser on November 03, 2010, 10:59:03 AM

I wish I could find organic blueberries sourced from anywhere remotely local right about now.  The stores only seem to have non-organic ones from Argentina these days.

We get them in bulk in season and freeze them.

I've not tried that on my own, but the store-bought frozen blueberries, or an other berry for that matter, taste nothing like the real thing.  Do you doing anything particular to them in order to maintain their taste?

I actually don't care about taste. "Food is fuel" and it has no other purpose in my life.

I've not tried that on my own, but the store-bought frozen blueberries, or an other berry for that matter, taste nothing like the real thing.  Do you doing anything particular to them in order to maintain their taste?

I disagree. I find frozen berries to be very comparable to the real thing (if frozen).

Quote from: Bikhlejser on November 03, 2010, 01:42:29 PM

I've not tried that on my own, but the store-bought frozen blueberries, or an other berry for that matter, taste nothing like the real thing.  Do you doing anything particular to them in order to maintain their taste?

I disagree. I find frozen berries to be very comparable to the real thing (if frozen).

The ones I have tried neither look nor taste like the real thing.  I had organic ones from Whole Paycheck ('er Foods) a few times and was disappointed.  Blackberries were sort of maroon and tasted awful, blueberries were tasteless, and cherries were bloated.  All tasted watery.  As a kid, my mom would sometimes make desserts with them and they tasted ok then, but I am sure it was because she added sugar, crust, whipped cream, etc.  Plus I was a kid.