Elena's Pantry's "Stuffed Peppers" look awesome... I'm making those when I get access to a kitchen.
   -And I miss my mini-crock pot for beef stews...

My weight loss Monday through Friday since June 21st when I started to get serious about Paleo. From January til June, I was on for about two months and then off/on until June. Today is the lowest that I have weighed in the past 21 years.

06/21 – 178.8   06/22 – 175.6   06/23 – 173.3   06/24 – 172.0   06/25 – 172.5
06/28 – 169.7   06/29 – 171.7   06/30 – 169.1   07/01 – 171.1   07/02 – 168.8
07/05 – 169.9   07/06 – 169.4   07/07 – 169.7   07/08 – 170.8   07/09 – 168.0
07/12 – 172.2   07/13 – 170.1   07/14 – 167.0   07/15 – 165.8   07/15 – 164.9
07/19 – 168.4   07/20 – 166.1   07/21 – 164.4   07/22 – 163.6   07/23 – 164.1
07/26 – 165.4   07/27 – 164.6   07/28 – 162.6   07/29 – 162.8   07/30 – 162.8
08/02 – 166.0   08/03 – 163.9   08/04 – 162.2   08/05 – 161.2   08/06 – 160.3
08/09 – 166.5   08/10 – 161.6   08/11 – 158.8   08/12 – 158.9   08/13 – 159.3
08/16 – 163.3   08/17 – 162.2   08/18 – 160.4   08/19 – 159.5   08/20 – 158.3
08/23 – 161.2   08/24 – 161.5   08/25 – 161.5   08/26 – 159.9   08/13 – 159.2
08/30 – 160.4   08/31 – 160.2   09/01 – 158.7   09/02 – 157.6   09/03 – 156.7
09/06 – 159.8   09/07 – 158.1   09/08 – 156.8   09/09 – 157.8   09/10 – 157.6
09/13 – 157.7   09/14 – 157.6   09/15 – 156.5      

Good job, man! How close are you to your target body fat %?

    Yeah, my ultimate goal has always been a solid six pack as well (and I don't mean of Coke Zero).  Anyways, you have come such a long way if you were crushing 2-3 candy bars in the morning....  Fortunately, my "sweet tooth" wasn't at that level, but about two years back I would destroy a king-size snickers before bed every night, haha.
     In order to get that six pack, I switch up cardio-workouts with strength days (about 5 days a week).
       -I'm going to add "weight crunches" into my strength routine soon (holding a weight).

Robb Wolf describing his book: http://www.youtube.com/watch?v=7HkqBxpPBeI (work safe)

09/17/2010 - Wt. 157.0 lbs - Friday

6:15am - Two scoops of N.O.-Xplode (non-paleo)

6:30am - A little bit of weights

12:00pm - Edit: Decided not to eat lunch. I caved last night 10 hours into my fast and ate bad carbs. Just going to drink black coffee all day until I eat the steak and veggies.

7:00pm - Ribeye, roasted cauliflower, and broccoli and bacon salad from Mark Sisson's Primal BluePrint Cookbook

Edit: This blog has some recipes and lots of resources on the right hand side as you scroll down: http://blog.modernpaleo.com/

Quote from: DTSMA68 on September 16, 2010, 09:48:37 AM

Have you seen Mark Sisson and his wife at Mark's Daily Apple? That guy is in his 50s. I want to look like that in my 40s.

BTW, Robb Wolf's book: Paleolithic Solution came out this week. Check it out on Amazon. I pre-ordered it, but I haven't recieved it yet. It allows you to look at some of the inside pages and contents.

Looks like an interesting read. Will have to pick up a copy when it comes out.

It's already out: September 14th. Amazon says that mine was shipped and I should get it on Sept. 20th. I have been listening to Robb Wolf's Podcast since January. He currently has 45 podcasts on iTunes. He's very smart when it comes to nutrition.

   I still haven't read Good Calories, Bad Calories.  I'm pretty sure I am going to buy both of those books really soon, I just have so much academic stuff to deal with on a daily basis... Heh...  I'll most likely buy them late October.