Author Topic: Getting Started in Austin!  (Read 3514 times)

Offline PaleoTrim

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Getting Started in Austin!
« on: April 18, 2016, 06:34:53 PM »
Hey all - I'm about to get started on Paleo living and looking to this board for accountability and daily journaling... I imagine a lot begin but never finish... We shall see if I fall into that category.  Is it OK to use this as both a food and fitness journal?

Going to aim to have:
Protein Grams : 176
Fat Grams : 88
Carbs Grams : 187
For a total of 2300ish calories...

Exercise is going to be around practicing yoga, running, cycling once per week then lifting and swimming twice per week...  I'm always open to feedback - wish me luck!

Offline Warren Dew

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Re: Getting Started in Austin!
« Reply #1 on: April 25, 2016, 12:53:43 PM »
It's fine to use this as both a food and fitness journal, of course!


Offline cavemangray

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Re: Getting Started in Austin!
« Reply #2 on: June 09, 2016, 06:33:48 AM »
Wish you well on your journey!