Author Topic: I feel good!!!! I knew that I would!!!  (Read 1534 times)

Offline iron sunshine

  • Sergeant
  • **
  • Posts: 149
  • Karma: 3
    • View Profile
I feel good!!!! I knew that I would!!!
« on: September 29, 2012, 06:52:00 AM »
It's only been a short while back on track but I already feel amazing :D I had been going crazy on potatoes in all forms and chips and cheese for a month during our move but now am focused on eating better. I wake up so early with so much energy to start the day. I've cut out pretty much all forms of sugar, only the odd banana. I eat a simple meal of mostly meat a few times a day I have coffee (maybe 3) throughout the morning and at least 4-6 cups of water. No chips no soft drinks, no sugar just simple menu of things like beef, eggs,chicken, shrimp and a few vegies like brocolli,carrots cucumbers. I do a 10 minute workout most days on my rowing machine and if i miss I try to keep active anyway-longer walks, clean the house ::)run to work. Just wanted to share how great I feel  ;D

Offline LadyWulf

  • Private
  • *
  • Posts: 6
  • Karma: 1
    • View Profile
    • Email
Re: I feel good!!!! I knew that I would!!!
« Reply #1 on: September 29, 2012, 04:07:05 PM »
Congrats on getting back on track and feeling so good!  ;D

Since my husband & I went Paleo, we've both been feeling so much more energetic and just generally much better overall. I don't typically get cravings for non-Paleo foods, but when the odd craving pops up, it's very easy to think back on how sluggish & off I feel if I give in, and that's enough to stop nearly every craving in its tracks. It's really wonderful.  :laugh: