So below is a typical day for me.  I've been been using Cron-O-Meter to track meals and i tweak accordingly. I've been Paleo for one month now but one week included some cheating since i was on vacation.   

i'm trying to get lean so i'm also working out to burn fat (tabata and will start strength training soon). i'm 5'9" at 175lbs. any tips/advice are welcome.

Breakfast
- 3 eggs scrambled, cooked w/ bacon ends
- 2 cups of black coffee

Lunch
- 6oz Slow roasted beef/pork chuck roast (w/ fat of course)
- 1 cup Broccoli or Kale cooked in clarified butter

Snack (not everyday)
- Banana  -or-
- Goji berries (are these paleo??)  -or-
- 1 oz almonds

Dinner
- 1 can tuna
- 1 avocado w/ onions, garlic, lime
- 1.5 cups Salad mix
- Drizzle about 3tbsp clarified butter on the above

i also drink at least a liter of water throughout the day.

i ate lighter yesterday.. didn't work out that day so shouldn't be a problem..?..

Breakfast:
- 3 eggs, boiled (O-3 eggs)
- 1 avocado

Lunch:
- 6 oz beef shortribs
- 3/4 cup collard greens w/ bacon

Dinner:
- 1 can tuna & 1  can sardines, with cucumber and avocado oil
- Cup of salad greens
- 1 oz almonds

this was yesterday for me.. got a food scale too so its pretty accurate 

Breakfast:
- 4 egg yolks raw (omega3)
- 4 egg whites scrambled w/ bacon ends
- water, coffee

Lunch:
- 9 oz grassfed chuck roast
- 200g swiss chard & kale (cooked in 3tbl ghee)

Pre-workout:
- 1.5 tbl almond butter
- banana

Dinner:
- 4oz sardines w/ 1 tbl ghee
- 80g swiss chard & kale

total of 2100 calories.