« previous next »
Pages: [1]   Go Down

Author Topic: Kevin's Food Journal- Keeping Myself Honest  (Read 228 times)

Offline KevinJFUm

  • Sergeant
  • **
  • Posts: 79
  • Karma: 6
    • View Profile
Kevin's Food Journal- Keeping Myself Honest
« on: November 12, 2011, 06:52:25 AM »
I have been falling off the paleolithic wagon too often recently. So, I have decided to restart a food journal to keep myself in check. Also, I plan to attach the costs of my homemade meals in an attempt to know more accurately my expenditures on food.
Logged

Offline KevinJFUm

  • Sergeant
  • **
  • Posts: 79
  • Karma: 6
    • View Profile
Re: Kevin's Food Journal- Keeping Myself Honest
« Reply #1 on: November 12, 2011, 06:57:17 AM »
November 12 - November 18

Costs:

Butcher: $76.00
Produce: N/A
Other: $14.18 + $7.00
Total:

Saturday, November 12:

Breakfast:
  • 289g of onions sauteed in coconut oil
  • 214g of boiled eggs
  • 157g of tandoori chicken thighs

Dinner:
  • 263g of zucchinis sauteed in tallow
  • 178g of pork belly
  • 250g of grilled chicken thighs

Sunday, November 13:

Breakfast:
  • 300g of onions sauteed in lard
  • 281g of tandoori chicken thighs

Dinner:
« Last Edit: November 13, 2011, 09:13:43 AM by KevinJFUm »
Logged

CAVEMANforum - The most popular Paleo diet and caveman exercise discussion site

Re: Kevin's Food Journal- Keeping Myself Honest
« Reply #1 on: November 12, 2011, 06:57:17 AM »

Pages: [1]   Go Up
« previous next »