Author Topic: Matt's Food Journal  (Read 297 times)

Offline Mattroz

  • Newbie
  • Posts: 1
  • Karma: 0
    • View Profile
    • Email
Matt's Food Journal
« on: January 20, 2012, 05:41:20 AM »
I'm on this diet because I believe in the main idea behind it, but also to lose weight. my weight loss has been slower than expected but i can be patient. i'm just wondering what everyone thinks.
Thanks,
Matt

Here's my food from yesterday (pretty typical) (on days that I work out I typically have one or two servings of fruit)

Breakfast
4 pork belly stips
half a fried onion
2 fried eggs

Lunch:
Raw veggies (cucumber and carrots)
Fatty pork chops

Dinner
Paleo Stew that I made (2 bowls)

Hungry at about 8pm
so chopped egg mixed with onions and what was left of the pork chops


woke up at 8 this morning hungry 

Offline goodsamaritan

  • General
  • ****
  • Posts: 1433
  • Karma: 55
  • I'm on Raw Paleo
    • View Profile
    • Cure Manual
Re: Matt's Food Journal
« Reply #1 on: January 20, 2012, 06:57:54 AM »
Maybe you need more meat and fat... quantity wise.

And see how it goes if you have a lamb day, a beef day, a buffalo day, etc.
I'm on Raw Paleo diet but I have kids to feed on cooked paleo diet.
My Health Blog, My Paleo Diet Blog
Born, raised and living in the Philippines

CAVEMANforum - The most popular Paleo diet and caveman exercise discussion site

Re: Matt's Food Journal
« Reply #1 on: January 20, 2012, 06:57:54 AM »