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CAVEMAN forum - The most popular Paleo diet, low-carb, & keto exercise discussion site. Since 2005
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Topic: my food journal (Read 3171 times)
thor
Corporal
Posts: 25
Karma: 0
my food journal
«
on:
September 09, 2013, 06:27:42 PM »
Breakfast
Grilled 4 pieces of bacon at 7:30 am haha
2 eggs which I cooked in olive oil but I put too much olive oil in the pan so I ended up throwing out some
Lunch
Not much
A few strawberries
A banana
Handful of cashews
Almond butter
Dinner
I was starving
1 lb steak
1lb gulf shrimp
A pot of kale with squeezed lemon and Himalayan salt
Water and paleo friendly kvass all dsy
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Swedapina
Private
Posts: 4
Karma: 0
Re: my food journal
«
Reply #1 on:
September 24, 2013, 02:37:00 PM »
This is really helpful as I am starting out with Paleo!
Can I ask what kvass is?
Also, where do you get your recipes and how long do your meals typically take to prepare?
By the way, this all looks yummy!
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Warren Dew
Global Moderator
General
Posts: 5799
Karma: 371
Re: my food journal
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Reply #2 on:
September 25, 2013, 10:49:34 AM »
Looks good though the kvass may be unnecessary. You can also save on the olive oil if you just cook the eggs in the bacon grease, which is more paleo anyway.
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CAVEMAN forum - The most popular Paleo diet, low-carb, & keto exercise discussion site. Since 2005
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Food Journals
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my food journal