Author Topic: Renta's Roasts and other refreshments.  (Read 41857 times)

Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #225 on: July 16, 2013, 05:30:57 AM »
lunch -
earl grey tea
two egg yolks (secretary only eats the whites and I forbade her to throw the yolks away!)
1 tin wild pink salmon
a few mushrooms sliced thin, an avocado, one gherkin - sliced.

1 nectarine - (not quite ripe :( waily!)



Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #226 on: July 16, 2013, 08:12:54 AM »
just had two boxes of coconut water - :( 150 cals.... Thought coconut water would be ok.  It's natural.


Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #227 on: July 17, 2013, 12:31:46 AM »
no dinner - more tea and water.

Wednesday

breakfast
3 eggs scrambled, water, tea.

Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #228 on: July 17, 2013, 09:07:22 AM »
2 egg yolks
1 gherkin
4 ozs corned beef
1 avocado
 
water
Earl Grey

Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #229 on: July 22, 2013, 03:08:31 AM »
Thursday

Eggs, Avocado, Lettuce, Gherkin, Herbal tea, Water


Friday

Bacon and egg, Steak with mushrooms, fresh vegetables, Herbal tea, soda water.

Saturday

mixed grill, steak, pork, liver, kidney, gammon, egg, mushrooms

Cold meats and salad

Sunday

Roast pork fresh veggies, soda water with lime and lemon, Herbal tea,
Steak and mushrooms.

Monday

3 eggs scrambled.


Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #230 on: July 22, 2013, 03:24:07 AM »