Author Topic: Renta's Roasts and other refreshments.  (Read 32345 times)

Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #210 on: May 13, 2011, 01:57:12 AM »
two pork chops

few macadamias

3 boiled eggs and rest of mince for dinner

herbal tea, lime juice in water


Offline PaleoRedHead

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Re: Renta's Roasts and other refreshments.
« Reply #211 on: May 13, 2011, 09:04:33 AM »
Sunday.
Chicken tikka masala
Spinach and cauliflower bhajee
water

Hi Renta! I LOOOOVE tikka masala. What do you do to make it paleo? The recipes I've seen include cream. Do you use coconut cream/milk? That was my plan. I was curious about how it turned out if so.


Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #212 on: May 15, 2011, 01:10:13 AM »
http://paleodietlifestyle.com/green-chicken-masala/
this is not the normal stuff it's a 'green' version but coconut milk is what replaces the dairy :)

Hope you like it.

Offline PaleoRedHead

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Re: Renta's Roasts and other refreshments.
« Reply #213 on: May 15, 2011, 07:52:06 AM »
Oh wow! That sounds amazing. I will definitely try it. Thanks for the link!

Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #214 on: May 16, 2011, 11:58:46 AM »
yw


Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #215 on: May 18, 2011, 01:21:07 AM »
yesterday I had to go out

lunch was a pork chop

Dinner out was fruit juice, a burger, no bun, an egg, bacon, salad leaves with vinaigrette,

I had another pork chop when I went home as still hungry. Late to eat ....:(

Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #216 on: November 17, 2011, 03:45:53 AM »
Well I have started again after major backsliding.

Yesterday 16 November

One avocado, one tin Salmon, about 4 ozs corned beef, lime juice in hot water and herbal tea, macadamia nuts
Bad - can of diet coke

Today 17th November

Peppermint tea, 5 slices of pork, macadamia nuts,


Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #217 on: November 17, 2011, 05:16:14 AM »
Lunch chicken tikka and salad, cauliflower and mushrooms, fizzy water.

So far so good. I keep seeing photos where I look like my grandmother! this has to stop. :)Wish me luck and will power!

Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #218 on: November 21, 2011, 07:29:20 AM »
Friday

Tinned Salmon, avocado, egg plain omelette, steak, onions, mushrooms,
herbal tea - glass of red wine

Saturday

nothing until dinner time. two pork chops, fried up with sliced carrots, mushrooms

Sunday

bad girl chocolate samples at choc fair... all dark chocolate

minced beef fried with dripping, mushrooms and onions.

Monday

no breakfast

lunch tinned salmon, avocado and macadamia nuts

Black coffee and herbal tea.

Forgot to weigh myself at weekend! doh!

Offline Warren Dew

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Re: Renta's Roasts and other refreshments.
« Reply #219 on: November 21, 2011, 09:12:43 AM »
Looking pretty good.  Just be careful with that chocolate!

Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #220 on: November 23, 2011, 02:49:50 PM »
thank you it was tiny pieces and really not that many.


Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #221 on: November 23, 2011, 02:51:40 PM »
Tuesday

Scrambled egg with mushrooms for lunch

No dinner was late and not hungry

Herbal tea

Wednesday

Lamb chops 4 little ones with garlic and rosemary

Herbal tea


Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #222 on: March 18, 2012, 04:18:07 AM »
well I am back and fatter than I was.

Starting again today.

This morning at 10.30

About 6ozs of Short beef rib done in the slow cooker yesterday. Grass fed, chicken stock, some red wine, garlic salt and pepper.

Weighing in at 205 :(

Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #223 on: July 16, 2013, 01:28:44 AM »
and back again..... still at 205.

So far water today. about to have earl grey tea black and some scrambled eggs - scrambled on their own, no butter or milk.

Offline rentawitch

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Re: Renta's Roasts and other refreshments.
« Reply #224 on: July 16, 2013, 01:44:23 AM »
breakfast - 3 scrambled eggs - come from colleague at work whose wife keeps them in garden. Only a day old these and not that thin watery white that the supermarket 'value' eggs have.