Tinned Salmon, avocado, egg plain omelette, steak, onions, mushrooms,
herbal tea - glass of red wine
nothing until dinner time. two pork chops, fried up with sliced carrots, mushrooms
bad girl chocolate samples at choc fair... all dark chocolate
minced beef fried with dripping, mushrooms and onions.
lunch tinned salmon, avocado and macadamia nuts
Black coffee and herbal tea.
Forgot to weigh myself at weekend! doh!