Author Topic: The Pez Dispenser log  (Read 5118 times)

Offline Pez

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The Pez Dispenser log
« on: March 05, 2014, 11:34:48 AM »
Day 1

Breakfast: Banana x1

Lunch:  Ground turkey (with chorizo) lettuce wraps x2 (on the smaller side), chicken breast lettuce wrap x1 (approximately 4 ounce), salted roasted squash (small amount)

Dinner:  Pollack (1.5 fillets), roasted mini peppers, roasted baby carrots, asparagus

Snack: Red seedless graps
« Last Edit: March 07, 2014, 04:44:26 PM by Pez »

Offline Pez

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Re: The Pez Dispenser log
« Reply #1 on: March 07, 2014, 07:49:09 AM »
Day 2

Breakfast: None

Lunch: Slice of "Meatza" (all meat Pizza containing ground turkey, some chorizo, mini-peppers, and a small amount of tomato paste)

Dinner: Large chicken breast (large) with roasted peppers, carrots and cauliflower


Offline Kem

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Re: The Pez Dispenser log
« Reply #2 on: March 07, 2014, 12:40:22 PM »
I had never heard of meatza before but I looked it up and it sounds pretty good. I will definitely be trying it sometime soon. Thanks!

Offline Pez

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Re: The Pez Dispenser log
« Reply #3 on: March 07, 2014, 04:43:41 PM »
I had never heard of meatza before but I looked it up and it sounds pretty good. I will definitely be trying it sometime soon. Thanks!

Until I manage to get a cauliflower crust to work properly (my first attempt didn't work out so well, I'll eventually try a carrot crust), I'm stuck with the meatza.  It's really nothing more than a big slab of meat with stuff on top.  The lack of cheese also sucks, but it's all for a healthier life.

Day 3

Breakfast: Banana x1

Lunch: Half a chicken breast, some roasted carrots

Dinner: Basa fillet, roasted broccoli, asparagus
« Last Edit: March 09, 2014, 08:14:07 AM by Pez »

Offline Pez

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Re: The Pez Dispenser log
« Reply #4 on: March 08, 2014, 09:45:44 PM »
Day 4

An evening celebrating Saint Patrick's Day.  Surrounded by Irish soda breads, white potatoes, various cakes, etc...  Since I do not like corned beef, I had to provide my own protein.  And I really miss eating carrot cake.

Breakfast: None

Lunch: Italian sausage, banana x1, roasted carrots

Dinner: Italian sausage, roasted carrots and cauliflower, a tiny amount of mashed rutabaga and some cabbage concoction



Offline Pez

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Re: The Pez Dispenser log
« Reply #5 on: March 09, 2014, 09:50:53 AM »
Day 5

Breakfast: Steak, Eggs (over medium), small amount of fruit (this was a restaurant, so there is a chance the eggs were cooked with a non-Paleo oil)

Lunch: None (something from breakfast caused some stomache issues)

Dinner: Chicken breast x 1.5, asparagus
« Last Edit: March 10, 2014, 08:28:27 AM by Pez »

Offline Pez

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Re: The Pez Dispenser log
« Reply #6 on: March 10, 2014, 08:29:49 AM »
Day 6

Breakfast: Small piece of Italian sausage

Lunch: Basa fillet x1, roasted and boiled carrots, roasted broccoli

Dinner: Omelette (2 eggs) with Italian sausage, and green beans

Snack: Banana x1
« Last Edit: March 10, 2014, 09:28:20 PM by Pez »

Offline Pez

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Re: The Pez Dispenser log
« Reply #7 on: March 11, 2014, 07:07:15 AM »
Day 7

Breakfast: Banana x1

Lunch: Omelette (2 eggs with chorizo)

Dinner: Pork chops x2, roasted brocolli and cauliflower
« Last Edit: March 11, 2014, 07:10:08 PM by Pez »

Offline Pez

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Re: The Pez Dispenser log
« Reply #8 on: March 13, 2014, 08:46:53 AM »
Day 7

Breakfast: Banana x2 (for some reason, felt extremely hungry, and one didn't cut it)

Lunch: Small piece of Italian sausage, roasted broccoli and green beans

Dinner: Pork chops x2, roasted broccoli


Day 8

Breakfast: Banana

Lunch: Cucumber and 5 ground turkey meatballs

Dinner: Ground turkey patty lettuce wraps, guacamole, and roasted cauliflower


Day 9

Breakfast: Banana

Lunch: Ground turkey patty lettuce wraps and a cucumber

Dinner: Junk Stir-Fry (Turkey breast, chorizo, pork chop, cauliflower, green onions, carrots)

Late night snack: Sunflower seeds

Side note: Had a regular doctor's appointment today, and I've lost about 20 pounds since my last visit.  I suspect most of that was from my efforts in 2014.
« Last Edit: March 15, 2014, 06:36:39 AM by Pez »

Offline Pez

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Re: The Pez Dispenser log
« Reply #9 on: March 15, 2014, 06:34:55 AM »
Day 10

Food was pretty much lumped together for the day:
Italian Sausage, Group beef patties, Roasted red peppers, pineapple, carrots


Day 11

Breakfast: Eggs x2, ham

Lunch: Italian sausage

Dinner: Bacon and egg cup, ground meat patties

Snack: Sunflower seeds
« Last Edit: March 17, 2014, 07:49:06 AM by Pez »

Offline Pez

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Re: The Pez Dispenser log
« Reply #10 on: March 17, 2014, 12:32:30 PM »
Day 12

Breakfast: Egg & bacon cup

Lunch: Deviled eggs (x2 - used avocado instead of mayo), ground beef patties, cucumber

Dinner:  Junk Stir-Fry

Snack: Sunflower seeds, deviled eggs (too many of them - I was hungry)


Day 13

Breakfast: Bacon and egg cup

Lunch: Chicken breast

Dinner: Chicken breast with roasted vegetables, turkey bacon*

Snack: Sunflower seeds

* Turkey bacon contains non-Paleo elements

Day 14

Breakfast: None

Lunch: Chicken breast with roasted vegetables, cucumbers x3, chorizo

Dinner: Chicken breast with roasted vegetables
« Last Edit: March 21, 2014, 07:29:27 AM by Pez »

Offline Pez

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Re: The Pez Dispenser log
« Reply #11 on: March 21, 2014, 06:46:23 AM »
Day 15

Breakfast: Egg and bacon cup x2

Lunch: Half a chicken breast with roasted vegetables, 2 more egg and bacon cups

Dinner: None (lunch was spaced out in the afternoon)


Day 16

Breakfast: None (went out grocery shopping)

Lunch: Italian sausage, sauteed banana and sweet potato

Dinner: Italian sausage, roasted cauliflower (gotta love $0.59/lb produce)
« Last Edit: March 22, 2014, 07:48:33 PM by Pez »

Offline Pez

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Re: The Pez Dispenser log
« Reply #12 on: March 24, 2014, 06:11:27 AM »
Day 17

Breakfast: None

Lunch: Italian sausage and some roasted vegetables

Dinner: Hamburger lettuce wraps


Day 18

Breakfast: None

Lunch: Hamburger lettuce wraps

Dinner: Chicken with roasted veggies


Day 19

Breakfast: None

Lunch: Tuna with avocado

Dinner: Chicken breast with veggies


Day 20

Breakfast: Cucumber

Lunch: Chicken breast with veggies

Dinner: Pollock, roasted sweet potatos, sauted red peppers

Snack: Sunflower seeds
« Last Edit: March 27, 2014, 02:15:02 PM by Pez »

Offline Pez

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Re: The Pez Dispenser log
« Reply #13 on: March 27, 2014, 02:16:47 PM »
Day 21

Breakfast: Cucumber

Lunch: Bacon (went to the butcher - mmmmmmm bacon)

Dinner: Italian sausage with sauted green beans (with egg)

Snack: Honeydew


Day 21 (for some reason, I've been extremely hungry all day)

Breakfast: Banana x3

Lunch: Italian sausage with sauted green beans (with egg)

Dinner: Small piece of Italian sausage

Snack: Honeydew, sunflower seeds


Day 22

Breakfast: 2 egg omelette with Italian sausage

Lunch: Nothing

Dinner: Ate out at a Japanese fusion pub - some minor cheating from a snall taco, ramen noodles and most assuridly some sweet sauces


Day 23

Breakfast: 3 egg omelette with sausage and a side of ham (restaurant)

Lunch: None

Dinner: Cauliflower fried rice (adapted from Nom Nom Paleo - this was actually fantastic) - cauliflower, carrots, red peppers, ground beef, bacon


Day 24

Breakfast: 1 egg, sweet potato hash, ground beef, and a piece of ham

Lunch: Italian sausage and 2 cucumbers

Dinner: Ground beef with cauliflower taco shells, Italian sausage


Day 25

Breakfast: 2 egg omelette and sweet potato hash

Lunch: Bacon and lettuce

Dinner: Texas chili
« Last Edit: April 05, 2014, 06:43:48 AM by Pez »

Offline Pez

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Re: The Pez Dispenser log
« Reply #14 on: April 05, 2014, 06:48:02 AM »
Day 26

Breakfast: None

Lunch: Carrots and sunflower seeds

Dinner: Rib eye with cauliflower, carrots and sweet potatoes


Day 27

Breakfast: Italian Sausage

Lunch: Italian Sausage

Dinner: Italian Sausage


Day 28

Breakfast: 1 egg omelette with Italian sausage

Lunch: Green beans and carrots with ground beef

Dinner: Italian sausage with red peppers and sweet potatoes


Day 29

Breakfast: 2 egg omelette with ground beef

Lunch: None

Dinner: Lamb chops with vegetables

Desert: Pumpkin cupcake pies (x2)


Day 30

Breakfast: Eggs with chorizo and a side of ham (restaurant)

Lunch: Italian sausage

Dinner: Ground turkey wraps with roasted vegetables and some sweet potatoes

Desert: Pumpkin cupcake pies

*Had some stomach issues after breakfast - starting to think that restaurant food disagrees with me now (probably due to whatever oil they use)


Day 31

Breakfast: 2 egg omelette with ground beef

Lunch: Two ground turkey slider patties, one piece of Italian sausage and a small amount of sweet potato hash

Dinner: 4 egg Omelette with onion, garlic, ground turkey, Italian sausage and turkey patties

Snack: Sunflower seeds
« Last Edit: April 07, 2014, 08:23:21 PM by Pez »