Author Topic: New Taubes interview  (Read 2151 times)

Offline samjohn

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New Taubes interview
« on: September 25, 2010, 10:27:58 PM »
http://www.thelivinlowcarbshow.com/shownotes/2403/the-return-of-gary-taubes-episode-401/

Some very interesting stuff toward the end about how for some people high fat low carb is still not enough for weightloss.
The answer to your question is 'eat more fat'.

Stop counting calories. If you are eating Paleo, there is usually no need.

If you are having weight loss issues, it'd be a good idea to start posting a detailed food journal, then everyone can help.

'Anecdotal Evidence' is an oxymoron.

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New Taubes interview
« on: September 25, 2010, 10:27:58 PM »