Hiya everybody, I'm Matt from London in the UK. I got into Paleo eating about 7 or 8 years ago but completely fell off the wagon when I lived in Barcelona for a few years. I'm 40 and I've got pretty fat. So I'm coming back to a paleo diet to sort my body out and for my overall health.

I'm putting some pics in here, mainly because it will give me a marker and make it a bit public so I'm more likely to stick with this. So I'll see dates and progress.

Things about Paleo that interest me: movement and caveman exercises and calisthenic type stuff, recipes obviously and paleo versions of traditional meals. And also love hearing people's success stories.

Anyway, best wishes and thanks for reading :-)

And another one from the same date, 27th March. I took some more today but I'm not seeing a lot of difference so I'll give it a few more weeks.

Best of luck, matt! I just started it myself. I'm Carter by the way. In a similar boat. realized I've packed on too much recently and I've herad good things about Paleo. Keep us posted on your progress!