I've been Paleo for about 3 years; I started when I was about 20. Initially was carrying a lot of puppy fat but that quickly fell off. However, it came back quickly (as well as some muscle) when I bulked for a year.
I've since decided to cut away the fat and am looking and feeling really good. I'm leaner than I've ever been before. I am going to lose another ~10 lbs to get to what I think will be my best look ever, but we'll see
I recently started a blog on my journey and joined this community to participate in some interesting discussions and stay ahead of the new research.
All the best,