Author Topic: Hi!  (Read 915 times)

Offline shadowangel95

  • Private
  • *
  • Posts: 2
  • Karma: 0
    • View Profile
Hi!
« on: September 05, 2017, 12:54:29 PM »
Hi, my name is Adrienne and I've been interested in the Paleo diet for a while but I wasn't sure where to start. Then I found this forum and thought I'd ask some more advanced people


Sent from my iPhone using Tapatalk

Offline iron sunshine

  • Sergeant
  • **
  • Posts: 140
  • Karma: 3
    • View Profile
Re: Hi!
« Reply #1 on: September 05, 2017, 06:35:15 PM »
Hello. Not sure I qualify as advanced but have been here a while.  A few setbacks but overall, especially now, never felt better. I'm doing mostly meat, fish and eggs. Lots of water is key. I eat some vegies, salads, fruits. Weakness dairy, potatoes.  Still eating good cheese,occasional potatoes and drink soy milk for hormone balance righr now. Not all paleo but feel great without most carbs..bread, cereal,rice, pasta etc. Hope his helps :)


Offline shadowangel95

  • Private
  • *
  • Posts: 2
  • Karma: 0
    • View Profile
Re: Hi!
« Reply #2 on: September 05, 2017, 06:36:52 PM »
Hello. Not sure I qualify as advanced but have been here a while.  A few setbacks but overall, especially now, never felt better. I'm doing mostly meat, fish and eggs. Lots of water is key. I eat some vegies, salads, fruits. Weakness dairy, potatoes.  Still eating good cheese,occasional potatoes and drink soy milk for hormone balance righr now. Not all paleo but feel great without most carbs..bread, cereal,rice, pasta etc. Hope his helps :)
It helps a lot thanks!


Sent from my iPhone using Tapatalk


Offline RibberMaJo

  • Private
  • *
  • Posts: 16
  • Karma: 0
    • View Profile
Re: Hi!
« Reply #4 on: September 14, 2017, 12:44:38 AM »
Hello, Adrienne! Welcome to the forum! :)


Offline Warren Dew

  • Global Moderator
  • General
  • ****
  • Posts: 5753
  • Karma: 370
    • View Profile
Re: Hi!
« Reply #5 on: September 17, 2017, 12:34:39 PM »
Welcome.  Stick with meat - including fish and eggs - fruit, and leafy greens and you'll do fine.  If you are trying to lose weight, don't overdo the fruit.

Offline RibberMaJo

  • Private
  • *
  • Posts: 16
  • Karma: 0
    • View Profile
Re: Hi!
« Reply #6 on: September 19, 2017, 11:24:23 PM »
Welcome.  Stick with meat - including fish and eggs - fruit, and leafy greens and you'll do fine.  If you are trying to lose weight, don't overdo the fruit.

Yup, I agree with this. You'll never go wrong with these type of intakes. :)