Author Topic: Hi from London  (Read 9188 times)

Offline MattfromLondon

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Hi from London
« on: April 11, 2019, 02:36:31 PM »
Hiya everybody, I'm Matt from London in the UK. I got into Paleo eating about 7 or 8 years ago but completely fell off the wagon when I lived in Barcelona for a few years. I'm 40 and I've got pretty fat. So I'm coming back to a paleo diet to sort my body out and for my overall health.

I'm putting some pics in here, mainly because it will give me a marker and make it a bit public so I'm more likely to stick with this. So I'll see dates and progress.

Things about Paleo that interest me: movement and caveman exercises and calisthenic type stuff, recipes obviously and paleo versions of traditional meals. And also love hearing people's success stories.

Anyway, best wishes and thanks for reading :-)

Offline MattfromLondon

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Re: Hi from London
« Reply #1 on: April 11, 2019, 02:45:41 PM »
Just realised about the image size limit so had to crop this.


Offline MattfromLondon

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Re: Hi from London
« Reply #2 on: April 11, 2019, 02:49:14 PM »
And another one from the same date, 27th March. I took some more today but I'm not seeing a lot of difference so I'll give it a few more weeks.

Offline Eric

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Re: Hi from London
« Reply #3 on: May 13, 2019, 03:45:31 PM »
Hi there!  You got this - keep us updated and search the forum for answers to your questions

Offline c_e_UofU

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Re: Hi from London
« Reply #4 on: June 26, 2019, 11:09:09 AM »
Best of luck, matt! I just started it myself. I'm Carter by the way. In a similar boat. realized I've packed on too much recently and I've herad good things about Paleo. Keep us posted on your progress!


Offline Warren Dew

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Re: Hi from London
« Reply #5 on: July 13, 2019, 12:35:54 PM »
Welcome.