Author Topic: I'm Johnny, and I'm new here...  (Read 497 times)

Offline johnnyl

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I'm Johnny, and I'm new here...
« on: April 25, 2017, 11:19:17 AM »
Hello all!  I have been trying a Paleo lifestyle for about three months now, and while I am experiencing some success, I still find it difficult to stay clear of sugar. 

Any suggestions will be most welcome.  Thank you!

Offline iron sunshine

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Re: I'm Johnny, and I'm new here...
« Reply #1 on: April 25, 2017, 02:06:17 PM »
Dang chocolate eggs and cookies. I even gave most away! I find apples with avocado a nice treat but even sweeter roasted carrots with some rosemary sprinkled. Bake for close to an hour. I'm doomed with potatoes and cheese these days. Thinking of going really low carb as I find as soon as I eat I crave more. Would like to do just eggs and meat/fish for a while to calm my eating. Any tips on that would be appreciated too.


Offline Warren Dew

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Re: I'm Johnny, and I'm new here...
« Reply #2 on: April 28, 2017, 09:16:21 PM »
Welcome.

One possibility is to keep plenty of fruit around and nothing else with sugar.  As your taste buds heal from sugar burn, the fruit will start to taste plenty sweet.

If you go zero carb for a while, even fruit gets to taste too sweet.