Author Topic: Just joined! Happy to be here!  (Read 2233 times)

Offline Jenninthesun

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Just joined! Happy to be here!
« on: April 22, 2016, 05:48:20 AM »
Hello from southern Ontario!

I have been sugar free for two weeks tomorrow. It hasn't been that difficult. I have also not had any wheat. I have had quinoa and rice once.
I have still been eating dairy, beans and legumes.Next month I may try and eliminate those.

So far it has been easy and I feel great.

Offline Warren Dew

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Re: Just joined! Happy to be here!
« Reply #1 on: April 24, 2016, 12:00:34 PM »
Welcome.  Keep us appraised of your progress toward paleo!


Offline Target205

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Re: Just joined! Happy to be here!
« Reply #2 on: April 28, 2016, 05:59:17 PM »
You are not alone!!  Be strong and give them up as you can...I am doing it cold turkey and expect a little more pain but know that it will pass...