Hello from southern Ontario!

I have been sugar free for two weeks tomorrow. It hasn't been that difficult. I have also not had any wheat. I have had quinoa and rice once.
I have still been eating dairy, beans and legumes.Next month I may try and eliminate those.

So far it has been easy and I feel great.

You are not alone!!  Be strong and give them up as you can...I am doing it cold turkey and expect a little more pain but know that it will pass...