Author Topic: Just started and need serious help with food choices and meal prep  (Read 1437 times)

Offline Dave325

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Hi everyone! My name is Dave. I just started on the forum as of today. My wife and I just into the Paleo diet for a couple reasons... Weight loss and mainly because we believe in trying to eat right. However, neither of us would be considered to be food prep chefs, so we are struggling to put together viable recipes for meals that aren't overly complex and time-consuming to prepare. Any direction here would be helpful. Thanks in advance.

Offline iron sunshine

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Re: Just started and need serious help with food choices and meal prep
« Reply #1 on: June 02, 2017, 07:02:35 AM »
Hello. I like to keep it simple too. Easy snacks: vegetables and fruits. Hard boiled eggs. Once in a while I make a pan of tuna (2 cans drained) mixed with at least 6 eggs in a square cake pan. Bake for about 15 20 mins or until it is all solid. Cut into squares. Could do the same in muffin tin. Easy breakfast. Also love taking a bag of long carrots and bake for an hour with a bit of oil and rosemary spice. Tastes like candy! A few times I took a large pack of chicken drumsticks and boiled them up in a big pot of water. Too easy. Hope this helped a little