Author Topic: Hey, new here.  (Read 7956 times)

Offline WilfordPaleo

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Hey, new here.
« on: August 12, 2013, 12:17:30 AM »
Hey, looking forward to learning more about Paleo: Can anyone give me some guides/foods to eat? Thanks! Looking to tone up. Registered some days ago, but couldn't log in due to site issues. Might have just been my computer.

Offline Eric

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Re: Hey, new here.
« Reply #1 on: August 12, 2013, 05:32:02 AM »
Welcome!

You can start here:  http://cavemanforum.com/diet-and-nutrition/is-it-paleo-(flowchart)/

Then skim the Diet/Nutrition board.

Not aware of any site issues, i'd check your machine..