Hi all, sorry if this has been done before, I had a quick search and couldn't find it. I'm wondering what the best nutrient calculator for paleo eaters is? I don't want to track every day, just once a month or so to see how my diet is changing over time. I've tried a few I found by googling, and didn't like any of them much for various reasons. What I'm looking for:
- easy to find basic fresh foods (I don't want to spend ages trawling through lists of whatever-it-is processed a zillion different ways to find the basic ingredient)
- can input quantities by volume and metric. Cryptic quantities like "package" "stick" or "can" are no good to me.
- calculates proportions of calories from macronutrients, and levels of micronutrients
- if it shows more details on the fats, eg omega3 vs omega6, that would be really good