Author Topic: Shake Weight Workout  (Read 3473 times)

Offline Paleo Curmudgeon

  • Major
  • ***
  • Posts: 819
  • Karma: 57
    • View Profile
Shake Weight Workout
« on: May 07, 2011, 07:38:21 PM »
KTLA Los Angeles Morning News does a live segment on the Shake Weight workout.

You've got to hear what the anchor asks and the answer  ;D

http://www.youtube.com/watch?v=e6wezQzKxAw&feature=player_embedded



Offline Eric

  • President
  • Administrator
  • General
  • *****
  • Posts: 1150
  • Karma: 241
    • View Profile
    • CAVEMANFORUM
Re: Shake Weight Workout
« Reply #1 on: May 08, 2011, 05:04:39 AM »
This was the first workout regiment I tried.  I was a very dedicated 14-year old too, hardly ever skipping an evening "workout"...


Offline GinaG

  • Sergeant
  • **
  • Posts: 154
  • Karma: 8
  • Old Cavewoman-still kicking!
    • View Profile
    • Lone Wolf Mini Creations
    • Email
Re: Shake Weight Workout
« Reply #2 on: May 08, 2011, 07:09:30 AM »
I have my own shake weight regime....as a former professional and teacher of belly dance, I find just shaking my way around the neighborhood works for me.  Doesn't cost anything either!

Offline Bearso

  • General
  • ****
  • Posts: 1082
  • Karma: 106
    • View Profile
Re: Shake Weight Workout
« Reply #3 on: May 08, 2011, 08:52:13 AM »
Eric, ROFLMAO!!!  ;D