Author Topic: marvellous meateaters  (Read 1806 times)

Offline iron sunshine

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marvellous meateaters
« on: February 18, 2015, 04:55:29 PM »
Some days, like today, I eat little more than a few simple servings of protein and feel such a sense of calm and good energy
I find all the vegies and fruit start to 'weigh' me down after a while and I am working at moving toward a mostly meat diet, so much simpler to just prepare a bit of fish or beef, boil and egg etc without all the sides to figure out. I even did a workout on the treadmill : )
Any thoughts or meal plan ideas to make this work without slowing down digestion would be appreciated.