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Eat, drink and be merry. We had a fabulous beef rib roast done in the charcoal kettle BBQ, accompanied by stacks of veges slathered in cultured butter with herbs. Dessert was home-made chocolate mousse and vanilla ice-cream (both low sugar, regular sugar tastes horrible now) and piles of fresh raspberries. Yum! I think later this evening I shall have an espresso and a glass of port. I'll worry about strict paleo in about, oh, a week.And remember, dancing and shagging are all the exercise you need today.
Merry Christmas. Eat some mashed potatoes with that glazed ham.
And remember, dancing and shagging are all the exercise you need today.
Eric, if you didn't get one with your espresso machine, buy a good tamper. You can get one for cheap at Bed Bath & Beyond. Use about 30lbs of pressure to tamp down the grounds into the little brew cup. http://www.coffeeresearch.org/espresso/tamping.htm