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Author Topic: Ray Audette Video  (Read 719 times)

Offline Paleo Curmudgeon

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Ray Audette Video
« on: January 30, 2012, 09:04:49 PM »
Ray Audette video shows him hunting in a field with his hawk and a sharp stick and gathering at a local Dallas area supermarket. He talks about his diet plan, shows what he eats for breakfast. There is also an appearance by Dr. Dean Ornish to tell the audience that Ray is killing people.
http://www.youtube.com/user/MrRayAudette
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Offline abstract

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Re: Ray Audette Video
« Reply #1 on: January 30, 2012, 09:55:45 PM »
Great! I wanted to punch through my screen when I saw that Ornish guy. He looks kind of fat. I don't know where he gets off.
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Offline Paleo Curmudgeon

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Re: Ray Audette Video
« Reply #2 on: January 30, 2012, 10:26:26 PM »
Quote from: abstract on January 30, 2012, 09:55:45 PM
Great! I wanted to punch through my screen when I saw that Ornish guy. He looks kind of fat. I don't know where he gets off.

I'm sorry but I did warn about Ornish.  ;D  I hope seeing him didn't spike your blood pressure too much - LOL!
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Offline goodsamaritan

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Re: Ray Audette Video
« Reply #3 on: January 30, 2012, 11:39:59 PM »
My advice to my fellow paleo dieters is that the quality of the animal fat matters.

RAW FAT matters a lot.
Omega 3 vs Omega 6 ratio matters a lot.

So the raw-er you can consume your animal fat, the better.

Gravitate towards searing your meats instead of cooking them for long hours in a crock pot.
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Offline Rollin

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Re: Ray Audette Video
« Reply #4 on: January 31, 2012, 01:50:04 AM »
hmm I need me a hawk. ;D
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Offline JayJay

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Re: Ray Audette Video
« Reply #5 on: February 01, 2012, 09:19:17 AM »
Gawd, someone needs to put a muzzle on Ornish.

Show me your supposed "scientific research" dude! I've looked high and low and cannot find anything scientific to support such quackery.

Ray Audette rocks though.
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Re: Ray Audette Video
« Reply #5 on: February 01, 2012, 09:19:17 AM »

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