Author Topic: What's the difference?  (Read 1781 times)

Offline Shawn

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What's the difference?
« on: April 04, 2007, 04:22:13 AM »
What's the difference between the Neanderthal WOE and the Paleolithic?  Or is there a difference?

I noticed that Eric recommends Neanderthin as well as The Paleo Diet (which I just purchased a week ago).

Offline kallyn

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Re: What's the difference?
« Reply #1 on: April 04, 2007, 09:51:28 AM »
Basically, in Neanderthin, Audette's criteria for eating something is "are you able to procure it if you are naked with a sharp stick."

Cordain's version is much lower in fat (saturated fat in particular) and he recommends things like not eating chicken skin and cooking with canola oil.