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Messages - WilliamWordsworth

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Diet and nutrition / Re: Major concerns with going paleo/ancestral
« on: June 07, 2017, 02:52:15 PM »
More eggs bro! Fry em in butter, you'll be up to 1k calories from breakfast pretty easily.

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Diet and nutrition / Re: Is it Paleo? (flowchart)
« on: June 07, 2017, 02:50:48 PM »
lol... I'm still not sure about one thing though, and that's protein powder. I know whey protein isn't paleo cause it's made from dairy, so I went to find if there's any dairy free protein, and it turns out there's a bunch, like these... specifically egg protein powder or beef protein powder (what the heck, how??)

The wiki article makes it pretty clear protein powder is pretty far from nature, it's a highly processed product https://en.wikipedia.org/wiki/Bodybuilding_supplement#Protein

Definitely wouldn't be available in nature, but the ingredients themselves are all paleo... so I can't figure it out. What's the consensus?

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