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Topics - steve-in-kville

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Diet and nutrition / Nasty gas....
« on: December 26, 2016, 09:50:01 AM »
.... and constipation! Not sure why, but comes and goes. I've been doing Paleo over 2 years now. It appears that every few months or so things get "locked up" and I get horrible gas and some noticeable bloating. Usually this lasts a few days to a whole week. I eat lots of fresh/dried fruit throughout the day, never try anything strange or different.

Any ideas to prevent this, or at least treat it when it does happen?

Diet and nutrition / Weight loss stopped! Whats going on here?
« on: August 09, 2014, 04:57:51 AM »
Hi folks, nice site you have here, glad I found it. I am 8 weeks into Paleo. I struggles with chronic fatigue for many years.... like bag. I have not been able to drive after dark by myself for fear of falling alseep!! I am short at 5' 2". Had high BP and weighed in at 187 when I started Paleo. I was 135-ish when I got married 17 years ago!

Anyways, been eating pretty clean with a cheat meal every 2 weeks, nothing far out. I have been hovering around the 170 mark for the past two weeks. What going on? There's a few ladies I work with that eat paleo and they told me not to worry about it, worry about how I feel, etc. They also thought maybe I am not eating enough?? Never heard of that one.

Is this normal? Weight loss was a steady 2-3 pounds/week until now.

Introductions / 8 weeks Paleo!!
« on: August 09, 2014, 04:48:45 AM »
Just ending week 8! Down some pounds, but got a ways to go.

I'm from rural Pennsylvania, and glad I found this site.

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