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Topics - Desmond007

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Diet and nutrition / Why eat beef and pork?
« on: March 21, 2015, 06:06:51 AM »
One thing I don´t understand, eating paleo. Why eat beef and pork? They´re hard on the
human digestive system and theiy´re highly acid forming. If i could afford it, I would  eat nothing
but veggies, yams etc. eggs and nothing but fatty fish, shellfish and crustations.

Do you guys have any issus with digesting beef and pork, contra poultry and fish?


Hi everyone

The last couple of years, I have been through so many different ways of eating, because of a stomac issues.

Finally it seems I have found the right way of eating, integrating a lot of the Paleo principles into my daily food intake. Something have puzzled me though. In my local fitness-centre, here in Denmark where I live, I have noticed that all the Protein-bars they sell are...well...crap.

So I got an idea for a new Paleo protein-bar and I put all the ingredients together, trying to get so many nutritions in it as possible, all ingredients natural (not made in a laboratory, but harvested from nature). I have attatched the list, showing all the nutritions etc.

Would this be a good post-workout proteinbar, looking at the nutritions?

The list is attatched in the bottom of the page as a pdf.


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