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Most powerful Typhoon (HAIYAN) in recorded history made landfall... in the Philippines.  Now.

And the very first strike hit over Guiuan, Samar.

The beach / provincial paradise I had just taken a vacation in just last October 25 to 31,  2013

I will post my vacation pictures and my account of this cool tropical paradise now just being destroyed by this Typhoon, and the email I sent to my family being so enchanted with this place... Guiuan Samar.  I intentionally did not blog about this place because I do not want this place to explode in tourism like Boracay... seems they won't be get up for a few more years after this.  I hope the new friends I made there will survive, I'm resigned to the fact they will ask for monetary help after this.

I'm pretty sure the nipa hut where I stayed for a few days is destroyed by now.  The people there have been uncontactable by cell phone since yesterday afternoon... probably the cell phone companies turned off their equipment.

My cousin in Boronggan city, Samar also facing the Pacific Ocean took refuge in his home town of Catbalogan where they are protected by mountains.  His parents are stuck in Tacloban City where the eye of the typhoon is hitting right now.

I'm in Manila and we just have light rains.  Typhoon will be grazing us maybe in a few more hours.

Super Typhoon Haiyan Hits Philippines.

Parenting / My Boy Now 12 is Eczema Cured – is on Paleo Diet
« on: August 03, 2013, 08:56:33 AM »
My Boy Now 12 is Eczema Cured – is on Paleo Diet – found to have an Authentic Rice Allergy

august 3, 2013

My boy, now 12 years old is eczema cured this August 2013. He is on a mostly cooked and sometimes raw paleo diet. Pork, beef, lamb, sea food – fruits – some vegetables. Last May we took a vacation in Palawan and he enjoyed snorkeling, swimming with the fish observing the choral reefs for a couple of days… eczema free… no pain… ultimate break through.

After all those years of illness, 2009 primary complex / tuberculosis ( addressed with beam ray and raw bloody raw paleo diet ), 2010 intussusception (addressed by oil enemas), and the 2011 – 2012 full blown crisis full body eczema colon disabling due to multiple pockets of diverticulitis with hardened feces and small intestine massive leaky gut… (addressed by a massive combination of all the healers and healing protocols I have learned at ) he got well, we tried rice again, even the best rice from the rice terraces… the ancient varieties… he had an intussusception attack again in March 2013… due to the ancient rice.

- See more at:


Some few nights ago I just needed a raw paleo diet dinner for myself and just raided the refrigerator for whatever was in there. First I saw we had some 4 day old hasa hasa fish fillet ceviche using some sweet Japanese vinegar. Then I saw we had raw sea urchin. As I was eating these two items, I thought there was something missing and remembered I bought some organic tiny cucumbers from our organic farmer Gil Carandang. These tiny cucumbers tasted delicious, way way better than the big ones. Then I thought, I had all the fun ingredients for a sushi roll and brought out some Nori. Well, Nori is not raw, but hey, we can’t be perfect all the time. It’s fun and totally delicious and satisfying. 6 rolls were enough for me. Get your kids to eat raw food for a change.

Most of Urban Society Disdains Healthy Strong Pure Intact Natural Young Men and Women

Here is an end of 2012 observation for all you health seeking health minded healthy children raising fellow parents!  We are all trying to do the right thing by raising healthy, strong, pure, intact, un-drugged, un-vaccinated, non-tv raised, super well fed baby girls and boys.  But what if I told you that my hobby sociologist eyes observe that society isn’t ready for our children?  That society actually fears and disdains the very children we are raising with our healthy ideals?  Think about it.  I will give you personal examples of what I have observed.

The allergic to bad food baby

In his and her wisdom, these babies show their outright rejection, in allergy form… a skin manifestation whenever the mother eats MSG, semi-dwarf wheat, and gmo corn and then breast feeds her baby.  These babies keep their mothers well behaved.  Mother has to be a bit anti-social and tell her friends she’s not going out with them to eat at pasta and pastry places.

The very active toddler

Since these toddlers were not raised on television as baby sitters making them zombies, these toddlers are very active.  They run, jump, play, climb all around the house and the garden doing dangerous physical feats no regular urban toddler does.  The adults cringe in fear and are aghast at how active and seemingly daredevil these toddlers are.  Climbing cars, climbing trees, climbing roofs, climbing sofas, running at break neck speed and jumping ever higher and higher heights.  Oh the horror!

The un-vaccinated kid, the never-drugged kid

Vaccination records… zero vaccines… the horror of his or her peers’ parents at how our un-vaccinated kid may be a danger to their vaccinated kid and society as a whole.  Our un-vaccinated kid they say is a threat to their herd immunity.  That’s just the whole point, we don’t want to be part of your herd.

And the never drugged kid never got to taste any headache drugs, any antibiotics, any steroids.  He wears no glasses.  And goes to a school where western pharmaceutical drugs are not the norm.

The paleo diet kid

Some parents complain are expensive.  Why her daughter likes to eat only expensive food.  Likes fatty fish, crabs, shrimps, beef.  Hardly eats any rice or bread or noodles or vegetables… those are the cheap tummy fillers.  Why does this kid have expensive taste?

And these kids have no attraction to fast foods.  You drive by any popular fast food outlet and they don’t care.  They don’t watch tv so they aren’t hypnotized to respond to being attracted to such crap foods.

The natural sex oriented teenager

Horrors, these teenagers are adamant in real natural caveman sex only.  They refused to be poisoned by the plethora of contraceptive offerings.  Hell, these young men and women despise condoms as ridiculous… danger alert, danger alert, danger alert.  Their strong health foundations on natural healthy human sexuality see that sex leads to pregnancies, to babies and to families… oh the horror of it all!  They are thinking of family formation? They aren’t afraid of STDs? They aren’t afraid of AIDS? Oh the calamity of it all, send these kids to the mental hospital!

The bull strong, intelligent thinking young man

Young men who earn multiple big income streams while young.  Having the healthy rock star glow.  Women sending messages to them left and right.  Potentially fathering multiple children with multiple women and having solid relationships with all of them and their children… send in the police… this man must be “fixed”, vasectomized for he is a danger to society as he keeps multiple relationships and finances multiple children.  Oh the horror of it all.

Young man needs urban societal sexual correction, sell him on: Homosexual sex is good… no babies possible.  Condom sex is good… prostitutes are cheaper.  Condom sex is good… with a fubu. When condom sex fails, get emergency contraception, when that fails, get an abortion… have no babies is good… NOT!

The intensely sexy, magnetically attractive, and very fertile young woman

Forget beauty pageants!  She’s getting her deserving financially stable, committed man while she’s young and at the peak of her sexy, magnetically attractive age at 18-20 years old.  She can earn her multiple income streams from home.  She’s fertile and gets pregnant at the drop of a hat.  Her pregnancies are trouble free.  Her childbirth is a water birth at home and in 2 easy pushes, baby is out… merely assisted by a mid-wife.  Her breasts are overflowing with milk, has enough milk for two children up to 2 years old.  Some 2 months after child birth, she is back to being sexy and fit.  By the 2nd year of her child she’s ready again for the next baby at the drop of a hat.  She’s healthy strong and built to make at least 8 babies… no sweat.

Oh the horror!  The howls from urban society if they ever hear about her!  She needs to be “fixed” for her own good.  She must be sold on ligation, patched, or rod inserts or shots or an IUD needs to be shoved up her uterus.  She is abnormal.  She is too healthy for society’s own good…. she needs to be “fixed”… meaning, maimed, injured, poisoned, drugged.

May I remind you that this young lady earns her own money while doing this with her online internet income streams?  And her husband helps out.  And they receive not one ounce of government welfare?  Why horn in on her private life?

Waking up from the dream

These are all imminently very possible.  This is the reality of our urban living by the end of 2012.  As the decades progress, this society becomes ever more rigid and intolerant of any non herd-like behaviour and capabilities.

Fellow health seeking parents, these are clear and probable dangers that our children need to hurdle in the decades to come and we need to be ever present and vigilant and form stronger ties with one another to assist our healthy children from persecution.  The need to keep quiet, the need for anonymity, the need for their privacy.

Everybody says they want health.  Yet most of society despises people who actually achieve mountains of health because most of them cannot recognize true overflowing health and fear anything out of their tv boxed in mental jail of their perception as normal… where normal is sick, weak, drugged and perverted.


Japanese Inspired Sushi / Sashimi Feast with a Lot of Raw Wild Fish and some Organic Pork Bacon?

We went all out with our circa December 2012 version of our Japanese inspired sushi / sashimi feast with a lot of raw fish and with the comical addition of Organic Pork Bacon. It was our daughter’s 8th birthday and we needed to celebrate somewhat with the following premium ingredients:

Organic Pork Bacon – from the organic store OPTA

Various raw wild ocean fish: Yellow Fin Tuna, Blue Marlin, Malasugi

Farmed but still popular norwegian salmon.

Nori – sea weed paper for making sushi

Fermented pink ginger – excellent for digestion

Home made raw mayonnaise with Bragg’s olive oil, raw duck eggs, and some grass fed butter.

Super special organic sticky white rice on order only from the organic store in the village, they only mill the rice on order. We used a clay pot, palayok, and used banana leaves to line the pot, and added leaves of pandan for taste. The clay pot with rice was cooked using charcoal… not gas.

Big fat radish scraped like noodles.

Authentic Kikkoman fermented soy sauce.

Calamansi / Lemon.


Organic cucumbers.

Naturally Ripened Mangoes… no kalburo!

For those who wanted to stick to paleo diet, they did not eat rice. Those who wanted raw paleo diet, did raw. A 10 year old boy nephew was just so amazingly thrilled with the feast… said sashimi was his favorite… so did a 9 year old girl nephew as well.

So it seems, fatty raw fish made people happy, fatty mayonnaise made people happy, fatty pork bacon made people happy. Everyone was happy. Fat makes people happy and contented.

Click for gallery of pics:

Paleo Diet Recipe in Pictures: Paleo Pancakes!

My sister in law taught the children a nifty trick yesterday. So we all know flour / wheat / gluten is one a big bad no no in the house… so she looked up the internet for some fun cooked paleo diet recipe for pancakes! Pretty cool for children to toy around with huh? We had all the ingredients in our little village / compound:

- Lakatan Bananas and Saba Bananas
- Pure Vanilla Extract
- Maple Syrup and Wild Raw Honey
- Organic Raisins
- Organic Fresh Duck Eggs
- Ghee for cooking oil

Click for picture gallery:

I just caught the biggest bangus, the biggest milkfish I had ever seen and touched… it is 35 inches (88.9 cm) long and 15.87 pounds (7.2 kg) heavy.  Caught this biggest milk fish at Farmer’s Market in Cubao, Quezon City for 150 pesos per kilo for a total of 1,080 pesos. ($25.70)  I first saw a glimpse of the body of this big fish, but it’s head was covered in a blue plastic bag.  I immediately ran over to it and had the bag on its head removed to reveal what I suspected, a very very big bangus… milkfish.  And this I found from my usual seller of wild ocean fish of this size range.  Was this bangus / milkfish wild?  Gee, I don’t know yet.  Tomorrow we will butcher this bangus and from the cleanliness or dirty-ness inside, we will know if this bangus is wild.

5 Major Improvements to The Diabetes Lifestyle, Diabetes Mellitus Diet Conventional Wisdom

Research / GMO Grass Suspected to have Killed Cows in Texas USA
« on: June 24, 2012, 07:45:32 AM »
Outright scary stuff! Killer GMO grass? Whatever happened to the sanctity of “grass fed” beef? Now that we know that “grass” is also GMO? Why in the first place plant GMO grass? Have all these farmers gone insane? 15 out of 18 cows killed in a few hours of eating the GMO grass? Is this a horror movie? Or something much worse? The farmer says he has been planting GMO grass for 15 years!

So now I understand. The next time you ask if your beef or lamb is grass fed, also ask if the grass is organic.

How about doing something worthy as a group?

Lets invade and infect

Show them our success stories, make comments, etc.  Infect them with our knowledge.


My kids had this packed for them this morning:

I would like to share with you my 11 year old boy’s packed lunch for today on his way to school: Fatty Grass Fed Ground Beef with Diced Organic Carrots and Raw Organic Cucumbers.  Does this sound mouth watering civilized and wholesome to you monitoring your blood sugar?  I will describe to you how special this is and why this is one of those best foods for diabetics.

The Fatty Grass Fed Ground Beef, I bought at our wet market.  I chose from among the best beef on the stalls.  Each stall will usually carry 1/2 to 3/4 of a steer for sale during the day.  The steer is slaughtered at 12 midnight.  The quarters are delivered to this wet market at 3-4 am.  The quarters are cut up into your familiar cuts and hung by 5am.  I bought this beef cut at 10am.  I’d already bought the expensive sirloin part for my raw beef meals and for making barbecue, some ribs for soup.  Then I looked for the cheaper cut from the same premium steer which has some 1/4 in weight of bone.  And I get extra raw yellow fat for free because they know me.  I had this cheaper cut removed from the bone and the bones go in with the ribs for soup.  These cheaper cuts with the extra live back fat are sent to the meat grinding machine.  A few cubes of fat are first ground as lead to push out any remnants, usually of pork from the insides of the machine.  Now that I know that the machine is cleansed by the initial raw fat, I tell the butcher to insert our beef cuts.  And I wind up eventually with 2 kilos of fatty ground beef.

So the fatty ground beef is only ground in front of me, from one animal, from the part I chose.  It is not mixed up another steer or several steers… that would be gross.  This ground beef is fresh.  This ground beef is fatty because I chose how much fat I wanted.  Never ever buy lean meat… that is a mortal mortal sin.  Only in the deluded church of the cholesterol myth do they superstitiously cling to the “fat is bad for you” insanity.  Lean meat whether cooked or raw is I have observed to be the cause of kidney impairment, kidney deterioration, resulting in high blood pressure which may lead to heart disease.  Some kidney deterioration results in gout.  You need fat, lots of fat to balance protein consumption.


The big mistake with the old food pyramid suggesting lots of carbohydrates is that the carbohydrates are used to buffer the inedible lean meat consumption.  This is deceptive eating.  The body requires FAT, not carbs to be able to properly utilize, digest and process lean protein.

This fatty grass fed ground beef was stored in our refrigerator… note refrigerator… not frozen.  Freezing makes the meat drastically deteriorate and makes it less nutritious.  The condiments added to this ground beef at cooking time this morning were some sea salt, some freshly ground pepper, some fermented and brewed soy sauce plus some diced organic carrots from my trusted organic farmer.  The beef was just lightly browned and packed in my son’s lunch box.

Notes in this recipe:

1. For the Salt – we used sea salt… salt coming from the ocean… not factory salt of chemicals.

2. For the Pepper – we had whole pepper corns ground on the spot.  Not those pre ground in shakers that have fillers in them like charcoal.

3. For the light browning – we use our own beef fat so the meat will not stick to the pan.  Lean beef will stick, but we have lots of fat as you can see from the picture above.  And we use a stainless steel pan, not those toxic non-stick black pans.

Raw organic cucumbers were sliced length wise and stuffed in the lunch pack as a counter taste to the fatty grass fed ground beef.  The raw organic cucumbers should be cleaner and more nutritious than factory farmed.  Organic cucumbers also taste more delicious than factory farmed.

This is one of my son’s favorite meals.  This should be a best foods for diabetics classic staple. Did you know that this meal is already PALEO DIET approved?  Ha ha ha… if you have been resisting the paleo diet concepts… this will make your mouth water into submission.


Diet and nutrition / Why I switched to Completely Organic Vegetables
« on: June 09, 2012, 07:21:29 PM »

We drove to where our supermarket vegetables were grown and were horrified at the amount of chemicals they proudly dumped on them.

My son celebrated his 11th birthday last night with family… wherein our culture, family means extended family. And my wife has lots of siblings so we’ve got lots of nephews. And we’ve got household help and drivers, all who helped at one point in time make this birthday party with the wild boar “Piggy Power” happen. This is cooked paleo diet at its finest with a half breed wild boar we fed for 2 months in our back yard, we fed with our own leftovers. This is how we do it in the Philippines.

(We had this for dinner, I may as well blog about it.)

Bone Marrow Broth, Raw Bone Marrow, Cartilage, Some Meat and Raw Organic Cucumbers

Here is a tasty best food dinner for diabetics.  This evening we had “bulalo”, a traditional dish with a leg of beef bones cut.  The raw bone marrow scooped out and not cooked.  The bones, the cartilage, and the meat put in a pot of water to boil for 4 to 6 hours.  All so very tender by dinner.  We used tamarind and Chinese “sibut” to flavor the soup.  Some salt and pepper.  Very simple to make.

How to eat:

1. With a hot bowl of soup, scoop a thumb digit amount of raw bone marrow and dip in soup to get some soup in your spoon.  Eat this so you get the nutrition of raw bone marrow and enjoy the soup.  Those who are not used to eating raw animal fat will love this technique.  It seems totally civilized.  And the best nutrition… raw fat… raw bone marrow… where the stem cells come from…. creamy good.

2. Get some small amount of cooked meat, but a hunkier amount of the cartilage.  It’s tastier and healthier that way.  If you want to eat a lot of red meat, it is better to eat it raw, rare or seared.

3. Eat your raw cucumbers.

My kids liked the cucumbers sliced lengthwise.  It balances the feeling of eating cooked animal fat.

As you can see… this meal is high in fat, low in carbohydrates, and very much filling and simple.  Where’s the rice?  No need for rice with all the fat and the cartilage and rich soup.  The cucumbers at the end give a nice desert touch to this evening meal.  Enjoy!


I’ve had my share of helping people with cancer. I’ve had my own share of helping people get well of allegedly incurable diseases. I’m the network administator of a forum where members are all familiar with curing incurable diseases. I’m friends with professional healers who cure incurable diseases every single day. There is no such thing as incurable diseases. Everything is curable with truth in the principles of health and healing. We know and practice these health truths every single day.

Cancer is Curable Now is such a movie that lays it out straight IN YOUR FACE that cancer is curable now… today. And the main culprit is the current dominant western medical fake hospitals and western medical fake doctors in each and every establishment hospital and western medical university that is at fault for killing people with cancer every day.

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