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Topics - el cogollero

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Miscellaneous / raptitude
« on: September 30, 2012, 11:59:37 PM »
This is an interesting blog with some entries looking at human experience from a "caveman in the modern world" point of view http://www.raptitude.com/archives-list/

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Research / Documentary on stress
« on: September 12, 2012, 10:42:52 AM »

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Diet and nutrition / The men who made us fat
« on: August 06, 2012, 05:47:16 AM »
BBC series http://www.youtube.com/watch?v=iE-H__aIEFE first part of the first episode... makes reference to us being cavemen let loose in supermarkets.

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Research / Gnolls
« on: July 15, 2012, 03:18:49 AM »
I really like what I've read here so far - love his writing style and humility, and the comments are generally interesting discussions with no back biting

 http://www.gnolls.org/index/

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Interviews / Interview with Cordian re. his new book
« on: May 25, 2012, 11:28:18 PM »
No mention of the words "lean meat"...... http://www.youtube.com/watch?v=52A3ayfxfTs&feature=youtu.be

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Exercises / exrx
« on: May 15, 2012, 07:14:19 AM »
This is a very useful lifting site with little gifs for each movement - it doesn't have a search feature but I use google - e.g. snatch exrx http://www.exrx.net/WeightExercises/OlympicLifts/Snatch.html

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Interviews / Interview with Michael Rose
« on: April 29, 2012, 11:48:42 AM »
http://livinlavidalowcarb.com/blog/the-llvlc-show-episode-478-evolutionary-biologist-michael-rose-explains-how-to-stop-aging/10971

I found the idea that certain young people can do fine on a neolithic diet interesting.

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Miscellaneous / The Gods must be crazy
« on: February 04, 2012, 02:18:00 AM »
Have any of you seen this film from 1980? Some good images of bushmen and some top slap stick comedy http://en.wikipedia.org/wiki/The_Gods_Must_Be_Crazy

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Research / Manthropology
« on: October 29, 2011, 06:59:10 AM »

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Miscellaneous / Post your nails!
« on: September 29, 2011, 11:58:26 PM »
Possible social networking campaign - pics of healthy nails with text something like - Paleo diet - no dairy and strong, healthy nails. A similar campaign could be done with eyes or abs or hair (not in my case...)

I've been paleo for a year now - my nails are growing fast, no white spots and the ridging that was there before seems to be lessening.

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Miscellaneous / Robert Ardrey
« on: July 30, 2011, 01:59:05 AM »
I can't believe I haven't heard of this writer before! I took a trip out of the city yesterday to a British charity shop where I can usually find some good literature and interesting non-fiction - I've always liked getting my books there as I find that a narrowed choice can sometimes lead you down avenues you wouldn't normally explore....

"African Genesis" by Robert Ardrey was all I could find of interest this time - written 50 years ago! So far I love it.... this is from the first page

"Not in innocence, and not in Asia, was mankind born. The home of our fathers was that African highland reaching north from the Capes to the Lakes of the Nile. Here we came about -slowly, ever so slowly- on a sky-swept savannah glowing with menace.

In neither bankruptcy nor bastardy did we face our long beginnings. Man's line is legitimate. Our ancestry is firmly rooted in the animal world, and to its subtle, antique ways our hearts are yet pledged. Children of all animal kind, we inherited many a social nicety as well as the predator's way. But most significant of our gifts, as things turned out, was the legacy bequeathed to us by those killer apes, our immediate forebears. Even in the first long days of our beginnings we held in our hand the weapon, an instrument somewhat older than ourselves."

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Miscellaneous / New BBC Series - Planet of the Apeman
« on: June 23, 2011, 11:45:30 AM »

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