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Messages - hev1300

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Introductions / Re: New guy here: lost 95 lbs in nine months on Paleo!
« on: September 29, 2016, 04:40:34 AM »
Thank you both, I did have quite a bad sugar/snack addiction so I am pushing through it. On a positive note I can believe how much better my sleep and ability to cope with stressful daily challenges is. The quick results here are incredible. 😊

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Introductions / Re: New guy here: lost 95 lbs in nine months on Paleo!
« on: September 27, 2016, 01:24:11 PM »
Hi Edge, Well done with your Paleo weight loss. I am only 10 days in and finding this second week quite hard. I feel sluggish and am craving sugar. Did you experience this and how long did it take to pass?
Thanks Heather

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Introductions / Day 10 Paleo Reset...hanging in, just ☺
« on: September 27, 2016, 01:18:10 PM »
Hi I'm Heather,

I am very new to Paleo and had a great first week. This week much harder though. I have craved sugar for the first time since starting and feel quite sluggish. I am going to assume that this is just my body adjusting but it would be good to hear from others about their first few weeks on Paleo.
I am in Scotland, UK and my partner is doing Paleo with me although not as strictly as I am.

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