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Messages - zhouchunzi

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Diet and nutrition / Re: Is it Paleo? (flowchart)
« on: July 18, 2017, 12:57:53 AM »
This flow chart is good, lol, I like it ;D ;D ;D

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Diet and nutrition / Re: How do you get variety in your diet?
« on: July 18, 2017, 12:48:36 AM »
I like to fry the food, so I lead to more fat, fried things are not very healthy, the best way is to cook, nutrition will not be lost ::)

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Diet and nutrition / Re: Healthy Recipes
« on: July 18, 2017, 12:42:55 AM »
Now the network is well developed, many recipes can be found online, or watch some food forums, just like our forum... :o

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Diet and nutrition / Re: Healthy Recipes
« on: February 17, 2017, 12:20:44 AM »
 ;)
I think we should replace all the drinks in the recipe with aloe vera juice or coconut. Aloe is a low-calorie product, a great help on weight loss and beauty, coconut milk is very rich in nutrition

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