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Messages - shadowangel95

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Introductions / Re: Hi!
« on: September 05, 2017, 06:36:52 PM »
Hello. Not sure I qualify as advanced but have been here a while.  A few setbacks but overall, especially now, never felt better. I'm doing mostly meat, fish and eggs. Lots of water is key. I eat some vegies, salads, fruits. Weakness dairy, potatoes.  Still eating good cheese,occasional potatoes and drink soy milk for hormone balance righr now. Not all paleo but feel great without most carbs..bread, cereal,rice, pasta etc. Hope his helps :)
It helps a lot thanks!

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Introductions / Hi!
« on: September 05, 2017, 12:54:29 PM »
Hi, my name is Adrienne and I've been interested in the Paleo diet for a while but I wasn't sure where to start. Then I found this forum and thought I'd ask some more advanced people

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